When I started Jen Raby Fitness LLC, it was with a vision to help people break out of the cycle of fad trends, extreme workout programs, and deprivation. As a trainer in a big box gym, I witnessed people come in and out, day after day, either doing the same thing - or trying too many different things - and never achieving results.
I knew there was a better way to train, so I founded my independent training business in 2014 to better meet my clients where they are in a judgement-free environment where they could feel motivated and inspired.When you train with me, you will be taken through proper form and execution as well as safe weight progression. We will pinpoint and tackle the challenges and take the guesswork out of getting fit.
Leave your worries and doubt outside the door. I will never belittle or demean your effort, or sacrifice safety for the sake of one more repetition. When you train with me, you will learn how to push yourself to your limits - safely! Time and again, clients have told me how surprised they were to find themselves looking forward to each workout after just a short period of personal training.
I knew there was a better way to train, so I founded my independent training business in 2014 to better meet my clients where they are in a judgement-free environment where they could feel motivated and inspired.When you train with me, you will be taken through proper form and execution as well as safe weight progression. We will pinpoint and tackle the challenges and take the guesswork out of getting fit.
Leave your worries and doubt outside the door. I will never belittle or demean your effort, or sacrifice safety for the sake of one more repetition. When you train with me, you will learn how to push yourself to your limits - safely! Time and again, clients have told me how surprised they were to find themselves looking forward to each workout after just a short period of personal training.
Services
My personal fitness journey began in 2005 when already, at the age of 22, I realized I was way too young to be feeling as sick and tired as I did all the time.
Bad habits were quickly becoming dangerously addictive, and I was relying on them to self-medicate due to how poorly I was sleeping and how crappy I felt about myself.
I had been active for most of my school years in Upstate NY, starting with Tae Kwon Do in elementary school, discovering track & field in middle school, then taking up cross country in high school.
Bad habits were quickly becoming dangerously addictive, and I was relying on them to self-medicate due to how poorly I was sleeping and how crappy I felt about myself.
I had been active for most of my school years in Upstate NY, starting with Tae Kwon Do in elementary school, discovering track & field in middle school, then taking up cross country in high school.
My #1 goal as a personal trainer is to help you see how easy it is to fit a regular fitness and wellness routine into your busy day-to-day life.
This is why I offer a variety of workout options, including mobile training in Atlanta, Brookhaven and Decatur.
During your assessment we will talk about your work schedule and determine which personal training option is best for you.
Email me to set up your FREE assessment so we can discuss your needs and goals!
Best for the busy jet-setter who is looking for a great workout when away from home, or individuals brand new to training who want a few single sessions to determine if personal training is right for them.
This is why I offer a variety of workout options, including mobile training in Atlanta, Brookhaven and Decatur.
During your assessment we will talk about your work schedule and determine which personal training option is best for you.
Email me to set up your FREE assessment so we can discuss your needs and goals!
Best for the busy jet-setter who is looking for a great workout when away from home, or individuals brand new to training who want a few single sessions to determine if personal training is right for them.
Still, any new fitness routine has its inherent risks.
Please download and sign the Liability Waiver electronically and email back to me at jennifer@jenrabyfitness.com.
This is required before our first appointment!
Following your free 30-minute virtual assessment, I will have you fill out my Health Questionairre.
Please note not all fields are required, but the more I know about where you are currently, the better I can be of service to you.
This will help both of us identify factors outside of physical movement that may require additional focus to enhance your wellness journey.
Please download and sign the Liability Waiver electronically and email back to me at jennifer@jenrabyfitness.com.
This is required before our first appointment!
Following your free 30-minute virtual assessment, I will have you fill out my Health Questionairre.
Please note not all fields are required, but the more I know about where you are currently, the better I can be of service to you.
This will help both of us identify factors outside of physical movement that may require additional focus to enhance your wellness journey.
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