A 45 year old, sitting on the couch, 60lbs overweight, who thought this is how life has to be. Meet our professional coaches and get familiar with the movements you'll be using in group classes. Many of these movements you already know - we're just going to make you better at them. We'll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury.
Don't worry if you need extra time here. Everyone has their own pace. Chat with our staff about your goals and start attending classes that work for your schedule. Don't be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it. Congrats on making some new friends!
Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed. After two months of steady work, you've learned to do things you never thought you could.
Don't worry if you need extra time here. Everyone has their own pace. Chat with our staff about your goals and start attending classes that work for your schedule. Don't be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it. Congrats on making some new friends!
Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed. After two months of steady work, you've learned to do things you never thought you could.
Services
Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself - our goal is to give everyone the freedom of independent fitness for life.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of.
Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.
Scroll down to see our timeline to get you from today to the future healthier, happier you.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of.
Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.
Scroll down to see our timeline to get you from today to the future healthier, happier you.
During this time, we'll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps.
If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.
Our intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way.
In it's true definition, CrossFit is "CrossFit is constantly varied functional movements performed at high intensity."
But, in it's practical, everyday life application definition, it's hands-on fitness at it finest.
If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.
Our intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way.
In it's true definition, CrossFit is "CrossFit is constantly varied functional movements performed at high intensity."
But, in it's practical, everyday life application definition, it's hands-on fitness at it finest.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of but that's just one of the benefits of your membership with us.
All of our workouts can be scaled to your ability level and customized to meet your goals.
We use functional training methods that focus on everyday movements your body can do naturally.
Our people are our life-force - you'll find motivating and inspiring friendships to keep you accountable.
Use our app to log your progress, record your workouts, and connect with other members online.
All of our workouts can be scaled to your ability level and customized to meet your goals.
We use functional training methods that focus on everyday movements your body can do naturally.
Our people are our life-force - you'll find motivating and inspiring friendships to keep you accountable.
Use our app to log your progress, record your workouts, and connect with other members online.
If you're just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five.
Once you're up to five days per week, we recommend building in two recovery days per week.
The very first thing you will discover is that we do not discriminate.
Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you've had in years, or you're someone training for the Iditarod.
Once you're up to five days per week, we recommend building in two recovery days per week.
The very first thing you will discover is that we do not discriminate.
Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you've had in years, or you're someone training for the Iditarod.
CrossFit Cure is a world class fitness facility serving the local towns of Tanque Verde, Sabino Canyon, East Tucson.
We are Tucson's only Levels-based gym, allowing each workout to be customized to your current skill level.
Our coaches use the motivational level system to help you constantly improve and "Level Up".
Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications.
We are Tucson's only Levels-based gym, allowing each workout to be customized to your current skill level.
Our coaches use the motivational level system to help you constantly improve and "Level Up".
Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications.
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