Watch the video to hear a little about how we are making adjustments to ensure member and staff safety, whilst continuing to provide elite level coaching in a challenging and enjoyable environment when returning to training at Ethos Fitness + Performance. Our vision is to educate and empower members to be confident and independent in their own health and fitness.
By building upon a foundation of expert coaching and communication, we meet members where they are at on their journey, fostering an inclusive strength training environment that is both enjoyable and sustainable. We do this by teaching you the best possible methods to achieve your goals. No fad diets, no shortcuts, no instant fixes.
Instead, we work with each person to establish a training program that challenges and helps you develop the skills and tools necessary to make lasting changes both inside and outside of the gym.We work with people who are both brand new to training, and those who are seasoned gym-goers; CEOs to full-time grandparents.
By building upon a foundation of expert coaching and communication, we meet members where they are at on their journey, fostering an inclusive strength training environment that is both enjoyable and sustainable. We do this by teaching you the best possible methods to achieve your goals. No fad diets, no shortcuts, no instant fixes.
Instead, we work with each person to establish a training program that challenges and helps you develop the skills and tools necessary to make lasting changes both inside and outside of the gym.We work with people who are both brand new to training, and those who are seasoned gym-goers; CEOs to full-time grandparents.
Services
All that aside, ultimately what matters is that everyone I work with understands that I am here for them.
To guide them, to educate them, to push them, and to hold them accountable to a high standard.
My goal is to overtime help you develop the confidence needed to become autonomous in your health and fitness.
That means having a plan, educating you on how to execute that plan, and then helping you follow through.
If you train 7 days per week for 60 minutes, that leaves 161 hours left to develop health and fitness supporting habits.
To guide them, to educate them, to push them, and to hold them accountable to a high standard.
My goal is to overtime help you develop the confidence needed to become autonomous in your health and fitness.
That means having a plan, educating you on how to execute that plan, and then helping you follow through.
If you train 7 days per week for 60 minutes, that leaves 161 hours left to develop health and fitness supporting habits.
Our most personalized service includes the guidance of an expert coach to teach and guide you through your customized training program, designed specifically around your goals to ensure you get the most out of your efforts and to your goals safely, efficiently, and effectively.
Whether you are just getting into training or are a seasoned trainee, personal training offers all the specificity, challenge, and accountability needed to reach your health and fitness goals.
Interested in getting started personal training?
Whether you are just getting into training or are a seasoned trainee, personal training offers all the specificity, challenge, and accountability needed to reach your health and fitness goals.
Interested in getting started personal training?
Don't just take our word for it, take a look at what our superb community members have to say about Ethos and their successes.
I've been to a lot of gyms and worked with a lot of trainers.
In my experience Ethos has the most dedicated staff I've ever seen.
The trainers don't just walk you through a routine or a set of skills just to get to the next client.
There's always an explanation and description of muscle groups you're training and they guide you with firm motivation.
The trainers are always educating themselves and achieving higher certifications to keep me fit and active.
I've been to a lot of gyms and worked with a lot of trainers.
In my experience Ethos has the most dedicated staff I've ever seen.
The trainers don't just walk you through a routine or a set of skills just to get to the next client.
There's always an explanation and description of muscle groups you're training and they guide you with firm motivation.
The trainers are always educating themselves and achieving higher certifications to keep me fit and active.
Reviews
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