PEAK|45 boutique Lagree fitness studios are located in Park City and Salt Lake City, UT. Reach your PEAK through our signature 45 minute high intensity, low impact, total body workouts on the Megaformer machines. PEAK|45 is a machine based workout unlike any other that challenges every inch of our body IMMEDIATELY with our signature 45-minute high intensity low impact routines led by an upbeat instructor in a small class setting.
As a mom of two with career, I had never heard of a Megaformer before, but after my first class I was hooked. As a news reporter, Peak45 has become a theraphy for me; an intense workout surrounded by awesome people with results. All teachers, employees and clients must wear PPE upon entry and where applicable (not N-95 or medical masks, which should be reserved for healthcare workers);.
All wipes / trash must be collected in a bag that is disposed of immediately after each session - no trash is to remain in the space;. Deep cleaning is required after each session, disinfecting of high-touch surfaces, equipment and common areas of the facility using disinfectant cleaning supplies according to CDC guidelines;.
As a mom of two with career, I had never heard of a Megaformer before, but after my first class I was hooked. As a news reporter, Peak45 has become a theraphy for me; an intense workout surrounded by awesome people with results. All teachers, employees and clients must wear PPE upon entry and where applicable (not N-95 or medical masks, which should be reserved for healthcare workers);.
All wipes / trash must be collected in a bag that is disposed of immediately after each session - no trash is to remain in the space;. Deep cleaning is required after each session, disinfecting of high-touch surfaces, equipment and common areas of the facility using disinfectant cleaning supplies according to CDC guidelines;.
Services
PEAK|45 is here to give our clients the full-body results they have always wanted in a fun, safe, efficient and effective workout.
We believe in working hard, and having fun while doing it.
PEAK|45 was founded in 2017 by Kristen Kenney and SLPY.
Kristen discovered the Lagree Megaformer Method when she lived in LA and attended her first class at Platinum Pilates.
She instantly became addicted to the method.
After moving to SLC to take a job with the Utah Jazz, she realized how much she needed the workout.
We believe in working hard, and having fun while doing it.
PEAK|45 was founded in 2017 by Kristen Kenney and SLPY.
Kristen discovered the Lagree Megaformer Method when she lived in LA and attended her first class at Platinum Pilates.
She instantly became addicted to the method.
After moving to SLC to take a job with the Utah Jazz, she realized how much she needed the workout.
Be prepared to hold exercises for a long slow burn with Kristen aka KK.
Now a sideline reporter for the Utah Jazz, she craves this efficient 45 minute workout at least three times a week.
A former NFL and NBA dancer, Lacy fell in love with the Lagree method immediately.
Recognizing that Lagree is nourishing for the body and intensely effective, Lacy also loves the mental challenge Lagree requires.
Now a director for the NFL Los Angeles Charger Girls and PEAK|45 owner, Lacy promises a studio filled with support, the best instructors and a killer workout that your body will crave.
Now a sideline reporter for the Utah Jazz, she craves this efficient 45 minute workout at least three times a week.
A former NFL and NBA dancer, Lacy fell in love with the Lagree method immediately.
Recognizing that Lagree is nourishing for the body and intensely effective, Lacy also loves the mental challenge Lagree requires.
Now a director for the NFL Los Angeles Charger Girls and PEAK|45 owner, Lacy promises a studio filled with support, the best instructors and a killer workout that your body will crave.
All teachers, employees and clients must wear PPE upon entry and where applicable (not N-95 or medical masks, which should be reserved for healthcare workers);.
All wipes / trash must be collected in a bag that is disposed of immediately after each session - no trash is to remain in the space;.
Deep cleaning is required after each session, disinfecting of high-touch surfaces, equipment and common areas of the facility using disinfectant cleaning supplies according to CDC guidelines;.
Teachers have the option of using the mic with a mask.
All wipes / trash must be collected in a bag that is disposed of immediately after each session - no trash is to remain in the space;.
Deep cleaning is required after each session, disinfecting of high-touch surfaces, equipment and common areas of the facility using disinfectant cleaning supplies according to CDC guidelines;.
Teachers have the option of using the mic with a mask.
Get the results you have always wanted.
FAST!
Each PEAK45 minute class is designed to keep you under tension for 45-minutes to achieve muscular fatigue, which results in strong lean muscles and core strength within days.
You will activate muscle groups you never knew you had, and you'll have fun doing it!
Going slow and controlled has many benefits.
It removes the MOMO (momentum) from the equation and gets you to muscle fatigue faster.
Reaching muscle fatigue is a good thing because it builds endurance.
FAST!
Each PEAK45 minute class is designed to keep you under tension for 45-minutes to achieve muscular fatigue, which results in strong lean muscles and core strength within days.
You will activate muscle groups you never knew you had, and you'll have fun doing it!
Going slow and controlled has many benefits.
It removes the MOMO (momentum) from the equation and gets you to muscle fatigue faster.
Reaching muscle fatigue is a good thing because it builds endurance.
There's no sugar coating it- Lagree Megaformer Pilates is challenging.
Designed by celebrity trainer Sebastien Lagree each session will burn 500-800 calories and constantly stretch your limits.
We target your slow twitch muscles fibers which are scientifically proven to burn more fat.
Going super slow with spring resistance keeps constant tension on your muscles to maximum exertion.
Go slower than your neighbor!
We love great music, great people and great times!
It's that simple.
Get ready to power your way through 45 minutes of heart pounding music with our highly energetic teachers!
Designed by celebrity trainer Sebastien Lagree each session will burn 500-800 calories and constantly stretch your limits.
We target your slow twitch muscles fibers which are scientifically proven to burn more fat.
Going super slow with spring resistance keeps constant tension on your muscles to maximum exertion.
Go slower than your neighbor!
We love great music, great people and great times!
It's that simple.
Get ready to power your way through 45 minutes of heart pounding music with our highly energetic teachers!
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