You've probably seen me around town. It's likely I've seen you. Isn't it time we got together for a workout? A certified Corrective Exercise Specialist and personal fitness trainer through the National Academy of Sports Medicine, as well as a certified Group X instructor and Spin teacher with Fitour, I'm also a licensed Livestrong instructor, and fully accredited Aquatics teacher.
When I'm not in the gym, you'll probably find me running or biking along the city's scenic coastal routes, deep ocean swimming at its beaches, or hiking on the front and back country trails. My energy matches my fitness level, and I want you to feel the same way. Comfortable training clients with special needs, I am experienced with a range of physical maladies such as MS, RA, and Parkinson's, as well as age-related challenges, including knee & hip replacements, stenosis, scoliosis, and rotator cuff injuries.
Teaching proper technique and tailoring exercise routines to meet my clients specific challenges is my specialty, and my open-door policy assures the lines of communication are always open.
When I'm not in the gym, you'll probably find me running or biking along the city's scenic coastal routes, deep ocean swimming at its beaches, or hiking on the front and back country trails. My energy matches my fitness level, and I want you to feel the same way. Comfortable training clients with special needs, I am experienced with a range of physical maladies such as MS, RA, and Parkinson's, as well as age-related challenges, including knee & hip replacements, stenosis, scoliosis, and rotator cuff injuries.
Teaching proper technique and tailoring exercise routines to meet my clients specific challenges is my specialty, and my open-door policy assures the lines of communication are always open.
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