Get super fit! Long lean muscles, great abs, improved posture, less body aches. Ellen Croft Pilates offers guided Online workouts for the mind and body. Join a mat class or try one of Ellen's unique inventions. Our bodies love constant change, our minds love exploration and success! So no boring repetition here! Join us in integrating Pilates, Yoga, Gym and Ellen's modified moves and combinations that challenge the whole body in fun and new ways.
Services
Posture is the key to a pain free healthy life.
Building a good structure, a fluid well balanced body is essential for physical fitness and living a long and active life.
Feel strong, confident and sexy!
Order Ellen's book on Kindle or sign up for a posture Event and recieve your free copy of 10 Tips for Perfect Posture.
Posture tips will be given in all classes taught by Ellen Croft.
Building a good structure, a fluid well balanced body is essential for physical fitness and living a long and active life.
Feel strong, confident and sexy!
Order Ellen's book on Kindle or sign up for a posture Event and recieve your free copy of 10 Tips for Perfect Posture.
Posture tips will be given in all classes taught by Ellen Croft.
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