Whether it's in-person or online, all classes utilize our MOVEMENT TO THE BEAT methodology. Our workouts efficiently burn calories, tone and strengthen in as little as 20 minutes. Our inspiring and motivational Coaches will leave you feeling sweaty, less stressed and connected to a supportive community. Experience the workout live in studio or on BoxUnion Digital offering hundreds of On-Demand workouts so you can squeeze in a class anywhere, anytime.
Book your private or small group training today! Whether you are looking to improve your boxing, lose weight or gain muscle - work with one of our expert Coaches to achieve your goals right from home. I am a lot happier, I worry and stress way less than I used to, and I am more confident. I speak up more, say no to thinks I don't want to do, and have a better sense of who I am.
Punch out the stress and get in the ultimate total body workout right from home Large strike zone with a more realistic feel when struck Can be filled with water or sand.
Book your private or small group training today! Whether you are looking to improve your boxing, lose weight or gain muscle - work with one of our expert Coaches to achieve your goals right from home. I am a lot happier, I worry and stress way less than I used to, and I am more confident. I speak up more, say no to thinks I don't want to do, and have a better sense of who I am.
Punch out the stress and get in the ultimate total body workout right from home Large strike zone with a more realistic feel when struck Can be filled with water or sand.
Services
BoxUnion is a 45-minute fitness boxing class that features high-intensity cardio and muscle-sculpting strength training.
We are a fun, welcoming community with the sole mission of making you sweat, smile and share in the incredible benefits of boxing.
No experience is necessary.
Our class is designed for all fitness and boxing levels.
Class can be modified and taken at your own pace so you can always turn the heat down (or up!) on your terms.
We are here to make this experience as easy as possible.
We are a fun, welcoming community with the sole mission of making you sweat, smile and share in the incredible benefits of boxing.
No experience is necessary.
Our class is designed for all fitness and boxing levels.
Class can be modified and taken at your own pace so you can always turn the heat down (or up!) on your terms.
We are here to make this experience as easy as possible.
Achieve your wellness goals with BoxUnion's full-body boxing inspired fitness classes, featuring high-intensity cardio and muscle-sculpting strength training.
Access our workouts in our Los Angeles area studios or through BoxUnion Digital which offers hundreds of on-demand classes for all levels.
Our MOVE TO THE BEAT methodology is not just FUN-it's a philosophy.
It engages the brain, reinforces learning patterns and pushes the body beyond perceived mental limitations.
When the beat is flowing, we are moving and achieving as a team.
Access our workouts in our Los Angeles area studios or through BoxUnion Digital which offers hundreds of on-demand classes for all levels.
Our MOVE TO THE BEAT methodology is not just FUN-it's a philosophy.
It engages the brain, reinforces learning patterns and pushes the body beyond perceived mental limitations.
When the beat is flowing, we are moving and achieving as a team.
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