CrossFit is an experience, CrossFit is a cultural movement, CrossFit Is a way of life, and CrossFit offers a workout like no other because it gets results. A CrossFit workout is performed in a group setting and can involve anything from running & rowing, weight lifting, body weight movements, to exercises that are designed to target the nervous system.
The workout changes everyday so there is no growing bored, or plateauing. The workouts are a great social opportunity too, we encourage our athletes to engage with one another during the workouts and experience our amazing community and the strength that is associated with it. Because of the style of training, the social opportunities, and the impact it has on how our athletes see fitness we say that CrossFit is an experience, a cultural movement, & a way of life.
Simply put, is all these things because CrossFit changes lives! Making the decision to invest your time and energy into improving your athletic abilities and increasing your overall quality of life is one of the smartest decisions a person will ever make.
The workout changes everyday so there is no growing bored, or plateauing. The workouts are a great social opportunity too, we encourage our athletes to engage with one another during the workouts and experience our amazing community and the strength that is associated with it. Because of the style of training, the social opportunities, and the impact it has on how our athletes see fitness we say that CrossFit is an experience, a cultural movement, & a way of life.
Simply put, is all these things because CrossFit changes lives! Making the decision to invest your time and energy into improving your athletic abilities and increasing your overall quality of life is one of the smartest decisions a person will ever make.
Services
Wade absolutely loves athletics, but spend any amount time with him and it is quickly apparent that he loves being a coach more than.
Ian is a happily married Level 1 CrossFit Trainer who enjoys hiking, spending time with his wife, working out, serving the community, and.
Andrew is very passionate about health and fitness whether it is with his personal training to excel in the Army physical fitness test or.
Ian is a happily married Level 1 CrossFit Trainer who enjoys hiking, spending time with his wife, working out, serving the community, and.
Andrew is very passionate about health and fitness whether it is with his personal training to excel in the Army physical fitness test or.
At CrossFit ATP we take an approach that is different than what has become common place at many CrossFit gyms.
We celebrate the individual, our group classes are groups of individuals.
Day one you will sit down with our head coach and he will take the time to learn what is needed to help you succeed.
Our coaches will continually sit down with you to help set new goals, as you will be blown away by how fast you achieve them!
Our approach of emphasizing the individual and using an evidence based, research backed methodology to fitness is revolutionizing the CrossFit industry.
We celebrate the individual, our group classes are groups of individuals.
Day one you will sit down with our head coach and he will take the time to learn what is needed to help you succeed.
Our coaches will continually sit down with you to help set new goals, as you will be blown away by how fast you achieve them!
Our approach of emphasizing the individual and using an evidence based, research backed methodology to fitness is revolutionizing the CrossFit industry.
CrossFit ATP's Membership works on a commitment basis.
The longer you commit the more you are rewarded.
We welcome new members to choose any commitment that they feel will best suits them.
As nerdy scientists who love collecting data we have statistically observed that new members who initially commit to 6 months or more have over 90% higher success rates at achieving both their long term and short term fitness goals.
In light of that observation we designed out prices to incentivize the optimal effect.
The longer you commit the more you are rewarded.
We welcome new members to choose any commitment that they feel will best suits them.
As nerdy scientists who love collecting data we have statistically observed that new members who initially commit to 6 months or more have over 90% higher success rates at achieving both their long term and short term fitness goals.
In light of that observation we designed out prices to incentivize the optimal effect.
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