G-Fit is a community of people of all fitness levels who want to improve their health and wellbeing. From beginner lifters to seasoned bodybuilders giving each other advice, when you workout at G-Fit, you will enjoy a vibrant and friendly atmosphere, and hopefully, make a new friend or two! Created by Coach Los, FBS is specifically geared for athletes in any season who want to get faster, bigger, and stronger for optimal performance in their individual sport or position.
As a Sports Nutritionist and Exercise Physiologist for the last 5 years, Gunny has built a multi-phase nutrition system to get you the best results possible in the shortest amount of time. I had just gotten out of a wheelchair and was very dependent on a cane. I also weighed 300lbs. Today I am walking without any assistance and weigh 230lbs. I know that I have some of the success, but Gunny is the constant motivation for me to continue to go to the gym and keep up the diet.
Thanks for saving my life, Gunny. I've been working with Gunny for three weeks and I can't say enough good things about him.
As a Sports Nutritionist and Exercise Physiologist for the last 5 years, Gunny has built a multi-phase nutrition system to get you the best results possible in the shortest amount of time. I had just gotten out of a wheelchair and was very dependent on a cane. I also weighed 300lbs. Today I am walking without any assistance and weigh 230lbs. I know that I have some of the success, but Gunny is the constant motivation for me to continue to go to the gym and keep up the diet.
Thanks for saving my life, Gunny. I've been working with Gunny for three weeks and I can't say enough good things about him.
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As a Sports Nutritionist and Exercise Physiologist for the last 8 years, Master G has built a multi-phase nutrition system to get you the best results possible in the shortest amount of time.
This is an educational period that teaches you everything you need to know about nutrition, how it works in the body, and why dieting doesn't work.
The body is designed to identify when we are trying to lose weight, and as a fail safe it will hinder or completely stop our progress (again why dieting doesn't work), so we have to keep our nutrition intake constantly changing to keep the weight coming off.
This is an educational period that teaches you everything you need to know about nutrition, how it works in the body, and why dieting doesn't work.
The body is designed to identify when we are trying to lose weight, and as a fail safe it will hinder or completely stop our progress (again why dieting doesn't work), so we have to keep our nutrition intake constantly changing to keep the weight coming off.
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