Provide unparalled and holistic personal training services/solutions and online fitness and nutrition coaching, that meet the various needs and goals of our clients. Holistic Fitness Personal Training (HFPT) is a personal training and online coaching company located in Ashburn, VA. We serve Loudoun and Fairfax counties and offer in-home (in the privacy of your home) and fitness studio personal training services at the HFPT fitness studio.
What does this mean to you? No expensive gym membership is necessary for our services. Personal training can be conducted one-on-one or in a group. Our personal training services and fitness training programs are all aimed at serving you, our client. Your health and fitness goals are extremely important and we are here to help you reach them. We accomplish this by providing a variety of training options that we integrate into a personalized and goal-oriented fitness training program.
We lay out monthly and annual plans so you can clearly see the overall strategy to your success.
What does this mean to you? No expensive gym membership is necessary for our services. Personal training can be conducted one-on-one or in a group. Our personal training services and fitness training programs are all aimed at serving you, our client. Your health and fitness goals are extremely important and we are here to help you reach them. We accomplish this by providing a variety of training options that we integrate into a personalized and goal-oriented fitness training program.
We lay out monthly and annual plans so you can clearly see the overall strategy to your success.
Services
Holistic Fitness Personal Training provides the highest quality personal training services, online fitness and nutrition coaching, and bootcamps to anyone desiring to improve their health and fitness.
Whether our client's goal is to improve general fitness, lose weight, body fat reduction, improve cardiorespiratory endurance, increase strength or power, increase lean body mass, build muscle, or just improve everyday physical capacity, we design personalized long-term and short-term plans to achieve that goal.
Whether our client's goal is to improve general fitness, lose weight, body fat reduction, improve cardiorespiratory endurance, increase strength or power, increase lean body mass, build muscle, or just improve everyday physical capacity, we design personalized long-term and short-term plans to achieve that goal.
In-Home Personal Training - your fitness training sessions will be conducted in the privacy of your own home and we will bring the equipment.
Of course, if you have your own exercise equipment that you would also like to use, we will be more than happy to incorporate it into your fitness training program.
Fitness Studio Personal Training - your fitness training sessions will be conducted in the HFPT fitness studio.
Online Coaching - online fitness, nutrition planning, and virtual training sessions.
Of course, if you have your own exercise equipment that you would also like to use, we will be more than happy to incorporate it into your fitness training program.
Fitness Studio Personal Training - your fitness training sessions will be conducted in the HFPT fitness studio.
Online Coaching - online fitness, nutrition planning, and virtual training sessions.
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