MPG Fitness
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MPG Fitness offers a unique and friendly environment where you feel like part of a big family. Unlike the big box gyms, our staff really does care about your progress. But you don't have to take our word for it, just listen to what some of our members have to say about their MPG experience. Only available at MPG Fitness. Cryogenic therapy from FreezePoint.

During a Whole Body cryotherapy session, as temperatures rapidly cool, oxygen is pushed through the body to help reduce inflammation, relieve pain and recover the muscles. The benefits are impressive.
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30 minutes of high intensity movements featuring HIIT, Tabata, Circuits & functional movements that will have you wishing you stayed at the purple place.
Now it's time for the heavy stuff, the stuff that really gets the results you're looking for.
Warning!
You will be SORE!
Work with one of our experienced trainers who have the knowledge and expertise to take your fitness to the next level.
Every training session starts with "the buy in" a quick but challenging warm up that will get your heart rate up and your whole body ready to go.
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