Fitness, Weights, and Aerobics (FWA) is a physical fitness and wellness center focusing on improved physical health and improved self-esteem through self-administered fitness and consistent self-motivated wellness. Based on a philosophy of family fitness, the center has grown from a mostly women's fitness center to a whole family including children and men.
The atmosphere at FWA creates a family gathering versus a locker room feeling by monitoring language, supporting sports, and other viewings while working out. At Fitness Weights & Aerobics gym, we provide a positive and energetic atmosphere for you and your family.
The atmosphere at FWA creates a family gathering versus a locker room feeling by monitoring language, supporting sports, and other viewings while working out. At Fitness Weights & Aerobics gym, we provide a positive and energetic atmosphere for you and your family.
Services
Fitness Weights and Aerobics is the primary sponsor of the Flood City Youth Fitness Academy, a non-profit organization formed in 2007 under the name Flood City Boxing Academy to teach boxing skills and exercise drills to youths in our area.
In 2011, we began to operate as the Flood City Youth Fitness Academy.
We offer physical fitness activities and programs to promote a healthy lifestyle.
We offer educational programs and activities to help students excel academically, build self-esteem, develop social interaction skills, and recreational activities.
In 2011, we began to operate as the Flood City Youth Fitness Academy.
We offer physical fitness activities and programs to promote a healthy lifestyle.
We offer educational programs and activities to help students excel academically, build self-esteem, develop social interaction skills, and recreational activities.
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