I am here to help you find out just how much of a bad ass you can be, turn your expectations upside down while challenging you to rise above your fears. Together we will create goals that align with your fitness level yet push you to the next. I have 20 plus years of experience in the fitness industry with heavy doses of Martial Arts, SUP and Obstacle Course Racing.
I'm always learning and looking for ways to be better, faster, stronger and more confident. I am a warrior, a survivor and a mother. Some have called me their worst nightmare, others have called me friend. I don't care what you call me, I'm here to motivate you to find that inner strength I know you possess. Kelley has been my cheerleader, fitness and wellness confidante, challenger, and biggest believer in things I can do.
She's gotten me to try and do kickboxing, TRX, stand up paddle board yoga, and so much more. I love our workouts and time together, and love the bond with the fellow "torturees". Fitness is fun when Kelley is in charge.
I'm always learning and looking for ways to be better, faster, stronger and more confident. I am a warrior, a survivor and a mother. Some have called me their worst nightmare, others have called me friend. I don't care what you call me, I'm here to motivate you to find that inner strength I know you possess. Kelley has been my cheerleader, fitness and wellness confidante, challenger, and biggest believer in things I can do.
She's gotten me to try and do kickboxing, TRX, stand up paddle board yoga, and so much more. I love our workouts and time together, and love the bond with the fellow "torturees". Fitness is fun when Kelley is in charge.
Services
Having been in the fitness industry for over 20 years, I've been able to try out a lot of workouts, diets and equipment.
Here's what I know for sure.
Yep, just one body is all you get.
It's up to you to find out how to make the most of this one body and you must find what works for you in order to get the most out of yours.
There are no short cuts, you must do the work.
At the end of the day, no one else can do it for you but I can show you the way.
I will tell you the truth.
Weight loss is not easy and losing weight won't fix all your problems and make your life perfect.
Here's what I know for sure.
Yep, just one body is all you get.
It's up to you to find out how to make the most of this one body and you must find what works for you in order to get the most out of yours.
There are no short cuts, you must do the work.
At the end of the day, no one else can do it for you but I can show you the way.
I will tell you the truth.
Weight loss is not easy and losing weight won't fix all your problems and make your life perfect.
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