We're more than just a fitness facility. We're a welcoming, feel-good, confidence-building, support system that will help you take the steps to achieve your desired level of physical health at your own pace so that you can BE BALANCED, BE HAPPY AND MOST IMPORTANTLY, BE THE BEST YOU. It doesn't matter what your fitness level is. Our goal is to help you meet a healthier, happier you in an atmosphere that feels a lot like a great time!
Healthy fun for the whole family! Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! Challenge yourself by adding resistance using Zumba(R)Toning Sticks (or light weights), to help you focus on specific muscle groups, so you (and your muscles) stay engaged! Strong by Zumba offers a great High Intensity Interval Training Workout that works with the rhythm of the beat.
Healthy fun for the whole family! Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! Challenge yourself by adding resistance using Zumba(R)Toning Sticks (or light weights), to help you focus on specific muscle groups, so you (and your muscles) stay engaged! Strong by Zumba offers a great High Intensity Interval Training Workout that works with the rhythm of the beat.
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A great way to get your body movin' & shakin' to a latin & Hip-Hop mix of tunes!
This class combines dance, choreography & cardio that'll get your heart pumping and your body grooving!
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you and your muscles stay engaged!
Lightweights enhance a sense of rhythm and coordination, while toning target zones including arms, core and lower body.
Strong by Zumba combines high-intensity, strength building movements to high energy music.
This class combines dance, choreography & cardio that'll get your heart pumping and your body grooving!
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you and your muscles stay engaged!
Lightweights enhance a sense of rhythm and coordination, while toning target zones including arms, core and lower body.
Strong by Zumba combines high-intensity, strength building movements to high energy music.
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