Paulina Fitness as seen on the RHOC on Bravo TV, People Magazine, TMZ, Women's Health, DailyMail, Radar Online, OK Magazine, Us Weekly, Hollywood Life and more! Use the chart to figure out what program is best for you and your individual goals. Paulina Hefferan is a professional in the Fitness industry who has a passion for helping others reach their goals.
With her creative training techniques, and nutritional knowledge Paulina has not only changed her life through fitness but also the lives of many others. Paulina was always into sports growing up, but never really understood the concept, "You can't out train a bad diet". Being bullied throughout school about her weight really gave her the drive to become the best version of herself.
After a couple months of hard work she lost 40 pounds. That is when Paulina realized that exercise and diet had not only transformed her body, but her mind as well. She also finally understood that losing weight did not have to be uncomfortable or difficult.
With her creative training techniques, and nutritional knowledge Paulina has not only changed her life through fitness but also the lives of many others. Paulina was always into sports growing up, but never really understood the concept, "You can't out train a bad diet". Being bullied throughout school about her weight really gave her the drive to become the best version of herself.
After a couple months of hard work she lost 40 pounds. That is when Paulina realized that exercise and diet had not only transformed her body, but her mind as well. She also finally understood that losing weight did not have to be uncomfortable or difficult.
Services
When will I receive my order?
If you purchased an ebook, your program will be available for immediate download.
If you purchased a program with coaching, a client questionnaire will be be available for download.
Does Paulina offer an example of her program Diet and workouts?
Paulina does not offer examples of her programs but the diet contains lot of delicious recipes such as tacos, smoothies, salads, bowls, and much more!
Her workout focus on body weight exercises with an emphasis on weight lifting and HIIT.
If you purchased an ebook, your program will be available for immediate download.
If you purchased a program with coaching, a client questionnaire will be be available for download.
Does Paulina offer an example of her program Diet and workouts?
Paulina does not offer examples of her programs but the diet contains lot of delicious recipes such as tacos, smoothies, salads, bowls, and much more!
Her workout focus on body weight exercises with an emphasis on weight lifting and HIIT.
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