Pilates strengthens and elongates muscles to create strong, lean, functional bodies. At MPower, this highly focused total body workout is performed on a multitude of pilates apparatus to challenge the body and mind with an endless amount of different exercises. MPower offers a full schedule of class times with signature class formats and levels to fit your specific needs - all in a positive, upbeat environment.
We are here to help you lead your most MPower'd life! MPower is the best Pilates studio! I've tried several other studios in south Orange County and have found MPower to have the most knowledgable instructors. They always provide options to modify moves if you have special needs or injuries and the classes are challenging and fun! The studio is kept very clean, reformers & equipment is sanitized after each class.
I was ordered by a doctor to add Pilates to my yoga routine to help deal with my four bulging discs and sciatica. The instructors here, especially Michelle, have helped strengthen my core, legs and booty.
We are here to help you lead your most MPower'd life! MPower is the best Pilates studio! I've tried several other studios in south Orange County and have found MPower to have the most knowledgable instructors. They always provide options to modify moves if you have special needs or injuries and the classes are challenging and fun! The studio is kept very clean, reformers & equipment is sanitized after each class.
I was ordered by a doctor to add Pilates to my yoga routine to help deal with my four bulging discs and sciatica. The instructors here, especially Michelle, have helped strengthen my core, legs and booty.
Services
A passion for pilates, movement, feeling, looking and performing your best is at the core of MPower Pilates & Fitness.
Constance Moisan, a Doctor of Physical Therapy, first opened the studio studio doors in 2014 to offer clients a contemporary approach to pilates and fitness, blending the beauty of Joseph Pilates' method with advancements in exercise physiology and fitness training.
The passionate and experienced instructors of MPower all bring their various backgrounds and pilates certifications to offer clients a well rounded, results focused approach to total fitness of body and mind.
Constance Moisan, a Doctor of Physical Therapy, first opened the studio studio doors in 2014 to offer clients a contemporary approach to pilates and fitness, blending the beauty of Joseph Pilates' method with advancements in exercise physiology and fitness training.
The passionate and experienced instructors of MPower all bring their various backgrounds and pilates certifications to offer clients a well rounded, results focused approach to total fitness of body and mind.
If finding a great studio that's convenient to your home or office is important to you, you've come to the right place!
Each offers pilates classes nearby - 7 days a week - that are packed with challenging workouts for every level.
Not sure which class is best for you?
Check out our Class Information to learn more or give us a call!
Each offers pilates classes nearby - 7 days a week - that are packed with challenging workouts for every level.
Not sure which class is best for you?
Check out our Class Information to learn more or give us a call!
At MPower Pilates & Fitness you'll find a class for every level - from beginners to experts, we have classes that will challenge you and help you reach your own personal fitness goals.
The benefits of pilates are virtually infinite, and there are many different styles of pilates classes to choose from - all at one convenient location.
The benefits of pilates are virtually infinite, and there are many different styles of pilates classes to choose from - all at one convenient location.
Pilates (originally called contrology) was developed by Joseph Pilates.
With its core focused exercises, pilates strengthens and elongates muscles to create strong, lean, functional bodies.
At MPower, this highly focused total body workout is performed on a multitude of pilates apparatus to challenge the body and mind with an endless amount of different exercises.
Part of the beauty of pilates is that it is ageless and genderless - anyone will benefit from a pilates practice.
Pilates provides overall fitness, improvements in athletic performance, as well as rehab and prevention for injuries.
With its core focused exercises, pilates strengthens and elongates muscles to create strong, lean, functional bodies.
At MPower, this highly focused total body workout is performed on a multitude of pilates apparatus to challenge the body and mind with an endless amount of different exercises.
Part of the beauty of pilates is that it is ageless and genderless - anyone will benefit from a pilates practice.
Pilates provides overall fitness, improvements in athletic performance, as well as rehab and prevention for injuries.
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