At SUBSTANCE Fitness, we provide men, women, and teens of all abilities with top-level instruction in a variety of styles. Our unique approach to group fitness gives all members access to classes such as High Intensity Interval Training (HIIT), TRX, and Cardio / Kickboxing in order to increase lean body mass and burn fat. We also offer low-impact exercise classes like Spin and Yoga.
No matter what shape you're in, our classes will leave you eager, more energized, and faster. Check them out. Muscle burns fat. We'll help you increase your lean body mass so you'll burn more calories and melt that fat away. If you're looking to get in better shape and you want to get even more serious about your fitness goals, our personal trainers are here to answer your questions, assist your with your workouts, and help keep you motivated.
No matter what shape you're in, our classes will leave you eager, more energized, and faster. Check them out. Muscle burns fat. We'll help you increase your lean body mass so you'll burn more calories and melt that fat away. If you're looking to get in better shape and you want to get even more serious about your fitness goals, our personal trainers are here to answer your questions, assist your with your workouts, and help keep you motivated.
Services
It's one thing to isolate a certain muscle group when you train, and it's another thing when you train synergistically with us.
In addition to training the major muscle groups of your body, our classes incorporate movements that will strengthen your lumbar spine and torso muscles - the foundation for all the other muscles in the body.
These muscles play a huge role in everyday activities like picking something up off of the ground, putting something on a shelf that's above your head, walking up and down stairs, and having good posture.
In addition to training the major muscle groups of your body, our classes incorporate movements that will strengthen your lumbar spine and torso muscles - the foundation for all the other muscles in the body.
These muscles play a huge role in everyday activities like picking something up off of the ground, putting something on a shelf that's above your head, walking up and down stairs, and having good posture.
For complete lengthening and release of your muscles, try our Yoga classes.
If you prefer to train like an athlete, push yourself to your limits, and challenge yourself like never before, then our Group Fitness, High-Intensity Interval Training (HIIT), Cross Training and TRX classes are for you.
To help you boost your metabolism and decrease your recovery time, we offer Cardio / Kickboxing classes.
If you prefer to train like an athlete, push yourself to your limits, and challenge yourself like never before, then our Group Fitness, High-Intensity Interval Training (HIIT), Cross Training and TRX classes are for you.
To help you boost your metabolism and decrease your recovery time, we offer Cardio / Kickboxing classes.
Substance Fitness is looking to partner with entrepreneurs interested in providing their community with a quality, innovative, challenging, and profitable boutique fitness franchise.
This website is not a franchise offering, nor is it directed to any person in any state.
It is for information purposes only.
An offering can only be made by a Franchise Disclosure Document, which must be registered in certain states.
We will not sell a franchise unless our Franchise Disclosure Document has been delivered to the purchaser prior to the sale in compliance with state and federal law.
This website is not a franchise offering, nor is it directed to any person in any state.
It is for information purposes only.
An offering can only be made by a Franchise Disclosure Document, which must be registered in certain states.
We will not sell a franchise unless our Franchise Disclosure Document has been delivered to the purchaser prior to the sale in compliance with state and federal law.
No matter what shape you're in or how experienced you are in fitness, we know that we'll have something new to help mix things up and help you take yourself to the next level.
That's why we are ready, willing, and able to answer your questions about your fitness goals, nutrition, building muscle, increasing lean body mass, burning fat in a healthy way, or questions about our classes like Cross Training, TRX, Strength, Spin, and Yoga.
That's why we are ready, willing, and able to answer your questions about your fitness goals, nutrition, building muscle, increasing lean body mass, burning fat in a healthy way, or questions about our classes like Cross Training, TRX, Strength, Spin, and Yoga.
Reviews
Be the first to review SUBSTANCE Fitness Los Alamitos.
Write a Review
