RESULTS YOU CAN ALWAYS RELY ON Whether you are looking for weight-loss help, muscle-building, rehabilitation, or just general fitness, we can and will push you towards your goal. FIT BOUTIQUE WILL GET YOU THERE Our balanced approach to fitness integrates HITT, resistance training, flexibility, and mind/body. We will create you a personalized plan that will bring you amazing results.
Since the lockdown has been lifted we have taken some pretty serious precautions to make sure we can still provide our expert level of service in the SAFEST way possible! Come in to F.I.T. Boutique today and you will see the difference in your body in just a couple months. You will look better and more importantly you will feel better. We have donated to many local charities are proud of the scope of the different organizations we have worked with.
Please contact owner Jim Poulos if you are interested in donations or charitable partnerships.
Since the lockdown has been lifted we have taken some pretty serious precautions to make sure we can still provide our expert level of service in the SAFEST way possible! Come in to F.I.T. Boutique today and you will see the difference in your body in just a couple months. You will look better and more importantly you will feel better. We have donated to many local charities are proud of the scope of the different organizations we have worked with.
Please contact owner Jim Poulos if you are interested in donations or charitable partnerships.
Services
Our balanced approach to fitness integrates cardio, resistance training, flexibility, and mind/body into each 1 hour personal training session.
We will listen to what you want to get out of your workouts and create a personalized plan that will bring you amazing results.
All fitness levels and ages are welcome, even at our high-intensity bootcamp.
We make our training affordable to our clients and take every opportunity to give back to our community which has given so much to us.
We help our clients inside and outside the gym.
We will listen to what you want to get out of your workouts and create a personalized plan that will bring you amazing results.
All fitness levels and ages are welcome, even at our high-intensity bootcamp.
We make our training affordable to our clients and take every opportunity to give back to our community which has given so much to us.
We help our clients inside and outside the gym.
Our goal at F.I.T. Boutique is to form a "fitness family" with realistic expectations and aspirations based only on your individual needs and wants.
We strive and hope to create long lasting and successful fitness relationships with foundations in RESULTS and trust.
Through the busy ups and downs of life we are here to coach you, advise you, listen to you and HELP you on your personal training journey.
Working with great people from our community who try hard and do their best inspires us as trainers and coaches to be our very best!
We strive and hope to create long lasting and successful fitness relationships with foundations in RESULTS and trust.
Through the busy ups and downs of life we are here to coach you, advise you, listen to you and HELP you on your personal training journey.
Working with great people from our community who try hard and do their best inspires us as trainers and coaches to be our very best!
Pick any of our Online Personal Training Programs and get FREE Cardio workouts to do with your custom workouts!
Since all of our Online Personal Training programs are custom made, We need to start our fitness journey together by having a phone call to asess your goals/injuries etc.
Our Online Personal Training Programs are made by our Fitness Professionals who have over 30 years expeirence!.
Since all of our Online Personal Training programs are custom made, We need to start our fitness journey together by having a phone call to asess your goals/injuries etc.
Our Online Personal Training Programs are made by our Fitness Professionals who have over 30 years expeirence!.
If you want to build strength, agility, and endurance then Bootcamp is the place for you!
Bootcamp is a high intensity interval training session that includes cardio, strength and core conditioning.
It is a TOTAL BODY WORKOUT and each week will include different exercises so you will never get bored.
Our sessions have 3 stations, each with one of our certified trainers, and each focusing on a different aspect of fitness.
Participants rotate among the 3 stations every 90 seconds for an hour.
Simple?
Bootcamp is a high intensity interval training session that includes cardio, strength and core conditioning.
It is a TOTAL BODY WORKOUT and each week will include different exercises so you will never get bored.
Our sessions have 3 stations, each with one of our certified trainers, and each focusing on a different aspect of fitness.
Participants rotate among the 3 stations every 90 seconds for an hour.
Simple?
At FIT we offer a completely judgment free zone and invite you to try Yoga.
Even if you never thought you would.
Yoga is about turning inward towards your senses, pausing to be a mindful person and moving your body.
We offer YogaFlow and YogaFit at FIT Boutique.
Both focus on complimenting your training sessions.
Incorporates a vinyasa flow to encourage flexibility and fluidity in movement while gaining strength from holding challenging poses.
A more vigorous class that incorporates free weights and heat inducing poses that will get your heart rate pumping.
Even if you never thought you would.
Yoga is about turning inward towards your senses, pausing to be a mindful person and moving your body.
We offer YogaFlow and YogaFit at FIT Boutique.
Both focus on complimenting your training sessions.
Incorporates a vinyasa flow to encourage flexibility and fluidity in movement while gaining strength from holding challenging poses.
A more vigorous class that incorporates free weights and heat inducing poses that will get your heart rate pumping.
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