A Pilates-based wellness company specializing in pain relief and optimizing physical performance. If you're having postural issues, neck and shoulder pain, lower back pain or sciatica, then this is the book for you. Unlike other forms of rehabilitation, our easy-to-follow guide shows the causes of your pain and poor posture, and exactly what to do about it.
We'll show you how to take control of your body and your health to create the pain free physic you have been longing for. Help make positive changes in your life with our invigorating exercises and in-depth explanations of the causes of your pain and poor posture. The keys to heal your body are just a click away. Clean and private, you'll never have to fight for a parking spot or be interrupted by other instructors and clients.
With over 20 years of experience, Craig Zuckerman is a fully certified Stott Pilates instructor and physical rehabilitation specialist. Don't take our word for it, instead, hear it straight from our clients with real, honest, reviews of Craig Zuckerman's work.
We'll show you how to take control of your body and your health to create the pain free physic you have been longing for. Help make positive changes in your life with our invigorating exercises and in-depth explanations of the causes of your pain and poor posture. The keys to heal your body are just a click away. Clean and private, you'll never have to fight for a parking spot or be interrupted by other instructors and clients.
With over 20 years of experience, Craig Zuckerman is a fully certified Stott Pilates instructor and physical rehabilitation specialist. Don't take our word for it, instead, hear it straight from our clients with real, honest, reviews of Craig Zuckerman's work.
Services
Craig is a Master Instructor, completing a Stott Pilates certification in all levels and apparatuses in 2001 before moving out to California where he became the director of a Pilates-based physical therapy center, Rapid Rehab International.
During his eight years as director of Pilates, Craig worked with all kinds of injuries as well as giving seminars on his rehab techniques.
Working with doctors from the Spine Institute in Santa Monica California and the Spine Center at Cedars-Sinai, he created a program for spinal injuries, as well as a strengthening and injury prevention program for golfers.
During his eight years as director of Pilates, Craig worked with all kinds of injuries as well as giving seminars on his rehab techniques.
Working with doctors from the Spine Institute in Santa Monica California and the Spine Center at Cedars-Sinai, he created a program for spinal injuries, as well as a strengthening and injury prevention program for golfers.
The Z-Line Fitness studio has top of the line Balanced Body equipment, along with stability apparatuses, weights, and other fun exercise tools to help you get into the best shape of your life.
Another great feature of the studio is privacy.
You'll never be bothered by other trainers, or clients making noise and hogging the equipment.
You'll have privacy from paparazzi's, solicitors, or any other bothers you find in bigger, commercial studios.
There is always plenty of free parking available too.
Another great feature of the studio is privacy.
You'll never be bothered by other trainers, or clients making noise and hogging the equipment.
You'll have privacy from paparazzi's, solicitors, or any other bothers you find in bigger, commercial studios.
There is always plenty of free parking available too.
Clients who come into Z-Line Fitness studio often times complain about having pain while driving.
Neck pain, shoulder pain, lower back pain, and sciatica are usually the main complaints.
Esports is huge, as is gaming in general, but do you know how to properly setup your gaming station to prevent pain and poor posture?
Craig Zuckerman has everything for.
If you have aches, pains, sore muscles or poor posture, and you'd like some tools to help, then you're in the right place.
Craig Zuckerman breaks down the top 15.
Neck pain, shoulder pain, lower back pain, and sciatica are usually the main complaints.
Esports is huge, as is gaming in general, but do you know how to properly setup your gaming station to prevent pain and poor posture?
Craig Zuckerman has everything for.
If you have aches, pains, sore muscles or poor posture, and you'd like some tools to help, then you're in the right place.
Craig Zuckerman breaks down the top 15.
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