Using VIP's techniques of periodization and muscle confusion, you CAN achieve your fitness goals. A CPT is a motivational tool that will deliver intense, on-going instruction and encouragement during your session. Someone to push you to that next level. A trainer can also teach you exercises to enhance your flexibility, strength, endurance, posture, balance, coordination as well as your cardiovascular health.
Do not settle for your stereotypical gym trainer. Most of them have a large pool of "clients" that the gym has passed on to them to basically supervise their workouts. They collect a check each week regardless of their effort or YOUR results. With VIP we have a motivation of our own to help you succeed. Your time and effort are valuable, so you want to make sure that you trust them to someone who truly cares about your results.
One word: RESULTS! Over 90% of all fitness programs fail, as a result of: Lack of Dedication, Motivation and Accountability. At VIP Fitness, these are our key principles that we follow.
Do not settle for your stereotypical gym trainer. Most of them have a large pool of "clients" that the gym has passed on to them to basically supervise their workouts. They collect a check each week regardless of their effort or YOUR results. With VIP we have a motivation of our own to help you succeed. Your time and effort are valuable, so you want to make sure that you trust them to someone who truly cares about your results.
One word: RESULTS! Over 90% of all fitness programs fail, as a result of: Lack of Dedication, Motivation and Accountability. At VIP Fitness, these are our key principles that we follow.
Services
1. Intense Workouts: Workouts that make a physiological impact and force your body to adapt.
2. Targeted Training: Only the methods of exercise that are right for you body, accentuating your strengths and hiding your weaknesses.
3. Advanced Techniques: Exercise techniques exclusive to our program that has been proven to deliver better results.
4. Ongoing Coaching: I'm here for you 24/7 to coach and motivate you through the transformation that'll probably change your life!
I take a lot of pride in the training program.
2. Targeted Training: Only the methods of exercise that are right for you body, accentuating your strengths and hiding your weaknesses.
3. Advanced Techniques: Exercise techniques exclusive to our program that has been proven to deliver better results.
4. Ongoing Coaching: I'm here for you 24/7 to coach and motivate you through the transformation that'll probably change your life!
I take a lot of pride in the training program.
VIP Fitness is currently offering packages for private, 1-on-1 in studio personal training sessions.
We also provide a semi-private option of 2-on-1 personal training if you have a training partner.
In addition to your personalized training program, we will provide you with a completely customized nutrition plan to help you succeed.
VIP Fitness has 2 locations to choose from: Colony Crossing in Madison and Old Fannin Rd in Brandon / Flowood.
This is the key to getting maximum results in minimum time and succeeding even as others fail all around you.
We also provide a semi-private option of 2-on-1 personal training if you have a training partner.
In addition to your personalized training program, we will provide you with a completely customized nutrition plan to help you succeed.
VIP Fitness has 2 locations to choose from: Colony Crossing in Madison and Old Fannin Rd in Brandon / Flowood.
This is the key to getting maximum results in minimum time and succeeding even as others fail all around you.
Contact us today to schedule your free consultation or private, in studio personal training sessions!
Before starting with VIP Fitness my biggest problem was sticking with my program, but Anthony was able to keep me motivated and on track.
My training was personalized to suit me perfectly and it helped me overcome the obstacles that I had encountered while trying to train on my own.
The trainers at VIP Fitness have unlocked an entirely new potential in me.
I'm doing things I never thought I would do.
Before starting with VIP Fitness my biggest problem was sticking with my program, but Anthony was able to keep me motivated and on track.
My training was personalized to suit me perfectly and it helped me overcome the obstacles that I had encountered while trying to train on my own.
The trainers at VIP Fitness have unlocked an entirely new potential in me.
I'm doing things I never thought I would do.
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