Zach is the creator of the "9 Degrees" name concept, which he envisioned in 2014. At that time, he envisioned a unique CrossFit gym where personal goals could be achieved in a positive, relationship-building environment. We are known by CrossFit gyms in Indianapolis because of our unique programming and the annual Midwest Rx Showcase. Zach began CrossFit 9 Degrees because he wanted to change the lives of local Brownsburg and Indianapolis residents through functional fitness.
At Crossfit 9 Degrees he encourages individuals to make long-term lifestyle changes. Over the years, Zach has seen many lives changed at CrossFit 9 Degrees. The mission at 9 Degrees is to convey the highest quality strength and conditioning program to people of all ages and backgrounds. We teach our clients how to become stronger, faster and leaner through a combination of power lifting, olympic lifting, endurance, plyometrics, and more.
At Crossfit 9 Degrees we use the CrossFit philosophy. It is meant to challenge and push you to your limits.
At Crossfit 9 Degrees he encourages individuals to make long-term lifestyle changes. Over the years, Zach has seen many lives changed at CrossFit 9 Degrees. The mission at 9 Degrees is to convey the highest quality strength and conditioning program to people of all ages and backgrounds. We teach our clients how to become stronger, faster and leaner through a combination of power lifting, olympic lifting, endurance, plyometrics, and more.
At Crossfit 9 Degrees we use the CrossFit philosophy. It is meant to challenge and push you to your limits.
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Indianapolis, Indiana is arguably the racing capitol of the world.
Brownburg, Indiana is only a few miles from the Indianapolis Motor Speedway.
Founder and creator of CrossFit 9 Degrees, Zach Holaday, wanted a bold title for the gym that reflected our Indianapolis racing heritage.
That's where "9 Degrees" comes in.
This 9 degrees angle is the exact angle in which Indy cars must take their high speed turns around the track.
Eight hundred feet past the start/finish line at the Indianapolis Motor Speedway is a turn that within an instant adds G-force of nearly 2.26g- more than double that of gravity.
Brownburg, Indiana is only a few miles from the Indianapolis Motor Speedway.
Founder and creator of CrossFit 9 Degrees, Zach Holaday, wanted a bold title for the gym that reflected our Indianapolis racing heritage.
That's where "9 Degrees" comes in.
This 9 degrees angle is the exact angle in which Indy cars must take their high speed turns around the track.
Eight hundred feet past the start/finish line at the Indianapolis Motor Speedway is a turn that within an instant adds G-force of nearly 2.26g- more than double that of gravity.
At CrossFit 9 Degrees, we want to get our new members off to a great start.
Even if you are completely new to CrossFit, our Fundamentals Course is designed to teach you all you will need to know in order to be confident and successful in your CrossFit journey at CrossFit 9 Degrees.
Your Fundamentals Course is included in your first month's membership fee at no additional cost.
You will meet in a small group or one-on-one setting with a certified coach.
You will learn the basics of CrossFit, lifting, and modifications.
Even if you are completely new to CrossFit, our Fundamentals Course is designed to teach you all you will need to know in order to be confident and successful in your CrossFit journey at CrossFit 9 Degrees.
Your Fundamentals Course is included in your first month's membership fee at no additional cost.
You will meet in a small group or one-on-one setting with a certified coach.
You will learn the basics of CrossFit, lifting, and modifications.
CrossFit is constantly varied functional movements performed at high intensity.
All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
These are the core movements of life.
They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.
Intensity is essential for results and is measurable as work divided by time-or power.
The more work you do in less time, or the higher the power output, the more intense the effort.
All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
These are the core movements of life.
They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.
Intensity is essential for results and is measurable as work divided by time-or power.
The more work you do in less time, or the higher the power output, the more intense the effort.
Zach Holaday is the Head Coach and Program Designer at 9 Degrees in Brownsburg, Indiana.
Zach believes that he can change the lives of individuals through functional fitness.
His goal is to create long-term lifestyle changes in individuals and inspire them to do things they never thought were possible.
Zach believes through commitment and consistency anybody is capable of success at Crossfit 9 Degrees.
Zach specializes in affiliate programming and competitive fitness.
He designs programs for other gyms to make sure their athletes see the best results possible.
Zach believes that he can change the lives of individuals through functional fitness.
His goal is to create long-term lifestyle changes in individuals and inspire them to do things they never thought were possible.
Zach believes through commitment and consistency anybody is capable of success at Crossfit 9 Degrees.
Zach specializes in affiliate programming and competitive fitness.
He designs programs for other gyms to make sure their athletes see the best results possible.
Here at CrossFit 9 Degrees we strive to offer affordable CrossFit classes and specialty classes.
Making CrossFit affordable and available for every type of aspiring athlete is one of our primary goals.
Whether you are just starting or want to perfect your CrossFit abilities, CrossFit 9 Degrees can make that happen.
Below are our prices for unlimited CrossFit.
Specially tailored programs may be available also for limited CrossFit needs or elite athlete training programs.
Making CrossFit affordable and available for every type of aspiring athlete is one of our primary goals.
Whether you are just starting or want to perfect your CrossFit abilities, CrossFit 9 Degrees can make that happen.
Below are our prices for unlimited CrossFit.
Specially tailored programs may be available also for limited CrossFit needs or elite athlete training programs.
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