Rapid Fit Health Club
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Elevate your game at Rapid Fit Health Club where you'll find clean, well-maintained and safe equipment for every part of your body all conveniently located in one centralized portion of our gym. If teaming up is your thing, drop into a Zumba dance fitness session or jump on a bike and go for a spin with a certified trainer that will push you to new limits.

Slow things down with a steaming, hot yoga session and stretch those muscles to the max. Above all, gain confidence in a setting where you'll be encouraged to become who you want to be. Rapid Fit Health Club is Liberal's #HometownFavorite since day one! We're locally-owned and operated and will push you to become who you want to be. Expect to be challenged and elevated to achieve what no one, including yourself, ever thought you could.

We make available the equipment, high-energy group sessions and personal trainers and advisors geared toward helping you smash through your personal health and fitness goals. Get your heart pumping with a variety of exercises and training programs designed for a healthy lifestyle with low-impact movements.
Services
Enjoy working with our personalized team in a well-staffed fitness environment complete with nutrition counselors to help you transform your body and health.
Our objective is to help each individual reach his or her own fitness goals, through personal, safe, efficient, total-body strength training and conditioning.
All of our coaches are certified in key areas and sustain the minimum ongoing requirements in order to maintain their edge in providing you safe and dependable advice and service.
Our trainers will evaluate your abilities and listen to your fitness goals before helping you set out to embark on your fitness journey.
If you're a #DanceJunkie or simply want to change things up, Zumba may be the right workout for you.
It's one of the most acclaimed dance fitness workouts ever that mixes great music with popular footsteps and is pretty much the most awesome workout you'll ever do.
Sign-up and enjoy great music, with great people, and burn a ton of calories without even realizing it.
Max out your fitness goals with an indoor spin class designed to make you feel as accomplished as you feel.
We promise to being you a cardiovascular workout that will kick your butt.
The core focus is on your quads, hamstrings, glutes, calves and lower back, but your lungs will feel like their on fire while your heart tries to run away from you.
Regardless of fitness level, we guarantee you'll love the ride with each fun and challenging workout.
Insanity Live features a revolutionary cardio-based, total-body conditioning workout based on High-Intensity Interval Training (HIIT).
Each class incorporates athletic training, heart-pumping cardio and total body strength drills designed to allow you to push yourself out of your comfort zone.
If you're interested in a total-body conditioning workout paired with high intensity cardio for a boost in anaerobic endurance, plyometrics for power, bodyweight strength moves, agility drills, and a focus on core strength, Insanity Live is for you.
Ready to embrace your physical, mental and spiritual self?
Welcome to our yoga studio where strength meets flexibility in mind, body and soul.
Together, we'll improve your strength, balance, flexibility and mental awareness while unleashing your inner-happiness.
Our courses feature poses partnered with specific breathing techniques and meditation principles that will leave you in a healthier state.
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