The only New Jersey based boutique fitness chain to have two dedicated state of the art studios offering an extraordinary variety of classes, with the most incredibly talented group of instructors who have an enormous range of experience and expertise. Each week we have over 60 classes including Spin, HIIT, Heated Yoga, Meditation, TPB and Mat Pilates.
You just get to set your goals, whatever your fitness level, we help you exceed them. Our founding principle was to create a space where everyone would feel welcomed and accepted, regardless of race, faith, gender, fitness level, sexual orientation, age or political ties. We also know we have a lot to learn and many ways to improve and we will continue to listen and adapt to make sure we are providing an environment that stands against racism and promotes inclusivity.
You just get to set your goals, whatever your fitness level, we help you exceed them. Our founding principle was to create a space where everyone would feel welcomed and accepted, regardless of race, faith, gender, fitness level, sexual orientation, age or political ties. We also know we have a lot to learn and many ways to improve and we will continue to listen and adapt to make sure we are providing an environment that stands against racism and promotes inclusivity.
Services
Ride and Reflect is a team of people dedicated to helping you get the most out of your day and providing a boutique fitness experience of the highest quality, in a state of the art facility, that will keep you coming back for more.
We know that however much time you spend at the studio that your time is precious and we want the time to be spent productively, creating real results.
The combination and variety of classes that we offer is unparalleled in the industry.
Our clients know that we hire and train the best instructors who care deeply about your health and fitness and want to make their class as good as it possibly can be.
We know that however much time you spend at the studio that your time is precious and we want the time to be spent productively, creating real results.
The combination and variety of classes that we offer is unparalleled in the industry.
Our clients know that we hire and train the best instructors who care deeply about your health and fitness and want to make their class as good as it possibly can be.
Ride and Reflect has one clear goal, to make your day better, by creating an environment that makes the daily dose of fitness something to be looked forward to and something you want to share with friends and family.
We achieve this goal by providing unmatched variety of classes, highly trained and motivated instructors, a beautiful clean modern aesthetic, fun shopping for activewear and equipment and the chance to leave with a delicious shake or juice.
This is our community and we welcome you with enormous enthusiasm and a commitment to improve your day whomever you are.
We achieve this goal by providing unmatched variety of classes, highly trained and motivated instructors, a beautiful clean modern aesthetic, fun shopping for activewear and equipment and the chance to leave with a delicious shake or juice.
This is our community and we welcome you with enormous enthusiasm and a commitment to improve your day whomever you are.
Our Classic Ride is 45 minutes of music driven fun and challenge.
Our instructors are extensively trained by us to make sure that you will not have a second to wonder what you are supposed to be doing in this spin class.
Immerse yourself in an experience full of rhythm, energy and spirit to guide you through and push you beyond where you thought you could go.
Made in USA state of the art bikes, with a real road feel and great ergonomic design.
They seamlessly sync with our app so you will know all your performance stats at the end of class.
Our instructors are extensively trained by us to make sure that you will not have a second to wonder what you are supposed to be doing in this spin class.
Immerse yourself in an experience full of rhythm, energy and spirit to guide you through and push you beyond where you thought you could go.
Made in USA state of the art bikes, with a real road feel and great ergonomic design.
They seamlessly sync with our app so you will know all your performance stats at the end of class.
Our High Intensity Interval Training Class combines bodyweight, resistance band, dumbbell, trx, rowers, ski ergs, kettlebell and many more exercises for a total body strength and cardio workout that never gets boring.
We will get your heart rate up and your muscles working during this 50 minute class.
All the workout equipment you will ever think of plus some you may not have heard of.
We have everything you need for a full body workout that will leave your metabolism racing and your muscles pumped.
We will get your heart rate up and your muscles working during this 50 minute class.
All the workout equipment you will ever think of plus some you may not have heard of.
We have everything you need for a full body workout that will leave your metabolism racing and your muscles pumped.
You will need a yoga mat for class.
We have them for rent at the front desk, but we strongly recommend anyone with a regular yoga practice has their own mat.
We have several different types of Manduka mats available for purchase.
Our highly trained Yoga Alliance certified instructors know about all the modifications you might need, so make sure that you share with them any issues you might have and they will help make sure you stay safe and modify your poses accordingly.
Barefoot is our recommendation for yoga and we ask that no outdoor shoes ever go inside the yoga studio.
We have them for rent at the front desk, but we strongly recommend anyone with a regular yoga practice has their own mat.
We have several different types of Manduka mats available for purchase.
Our highly trained Yoga Alliance certified instructors know about all the modifications you might need, so make sure that you share with them any issues you might have and they will help make sure you stay safe and modify your poses accordingly.
Barefoot is our recommendation for yoga and we ask that no outdoor shoes ever go inside the yoga studio.
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