Timeless Fitness provides personal training and a variety of group fitness classes to serve those adults 50 years and older who are out of shape, sluggish, overweight, have trouble getting around and problems doing simple everuday activity. We promote a friendly, non- judgmental environment and our instructors are very knowledgeable and are highly motivated to help you attain your fitness goals.
Our classes are designed to accomidate clients of all fitness levels. We use a variety of equipment to help build strength, coordination and flexibility which includes free weights, resistance bands as well as kettlebells. Working with a personal trainer is the fastes way to reach your fitness goals. Wherter your goal is to lose weight, build lean muscle, train for competitions or just to have more energy and feel better, our trainers will help you get there.
We will provide you with the guidence, motivation and a customized program based on you individual goals. This is a unique approach in providing wellness and fitness services to individuals who need special attention due to medical and some physical limitaions.
Our classes are designed to accomidate clients of all fitness levels. We use a variety of equipment to help build strength, coordination and flexibility which includes free weights, resistance bands as well as kettlebells. Working with a personal trainer is the fastes way to reach your fitness goals. Wherter your goal is to lose weight, build lean muscle, train for competitions or just to have more energy and feel better, our trainers will help you get there.
We will provide you with the guidence, motivation and a customized program based on you individual goals. This is a unique approach in providing wellness and fitness services to individuals who need special attention due to medical and some physical limitaions.
Services
We are very pleased to have you visit our website and are excited to educate you about the unique services and opportunities we provide at Franklin Fitness Studio.
We are confident that you will like what you see and will be eager to join our fitness family.
Our team of trainers and consultants are some of the most highly educated and qualified professionals in the area.
We offer some of the most progressive, state-of-the-art training methods available, and our facility, is thoughtfully arranged and carefully maintained to create a very welcoming and comfortable workout environment.
We are confident that you will like what you see and will be eager to join our fitness family.
Our team of trainers and consultants are some of the most highly educated and qualified professionals in the area.
We offer some of the most progressive, state-of-the-art training methods available, and our facility, is thoughtfully arranged and carefully maintained to create a very welcoming and comfortable workout environment.
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