Whether you are looking for your first trainer, or you are more of an accomplished athlete trying to help bring your team to its next victory - we will customize a program to make sure you reach your goals. John Boos is a two-time Mr. World", "Mr. Eastern America" and "Mr. New York State and is a Certified Professional Medical Exercise Specialist with more than 50 years experience in the health and fitness field.
He is considered one of the nation's most highly respected experts in exercise and strength training. He is a NYS Licensed Sports and Medical Massage Therapist and Certified Medical Exercise Specialist, and is a former member of the Suffolk County Council on Physical Fitness and Sports. John is also certified with the National Strength and Conditioning Association (NSCA), and the American Council on Exercise (A.C.E.)
Six years ago I purchased a life insurance policy but the cost was high. When I found out I needed to lose 18 pound in order to save on the premium, my financial advisor recommend I call John Boos for a free health and wellness consultation.
He is considered one of the nation's most highly respected experts in exercise and strength training. He is a NYS Licensed Sports and Medical Massage Therapist and Certified Medical Exercise Specialist, and is a former member of the Suffolk County Council on Physical Fitness and Sports. John is also certified with the National Strength and Conditioning Association (NSCA), and the American Council on Exercise (A.C.E.)
Six years ago I purchased a life insurance policy but the cost was high. When I found out I needed to lose 18 pound in order to save on the premium, my financial advisor recommend I call John Boos for a free health and wellness consultation.
Services
Are you one of the millions who have joined a gym, intending to work out, tone up, bulk up, lose weight or just feel better only to realize after a few visits it's not for you?
People everywhere expect.
Strength training can combat many health problems.
Reduced blood pressure, body fat and relief of back and arthritic pain are all examples of that which can be achieved through proper training.
Resistance training exercises combined with proper nutrition can be extremely beneficial in combating many of the health issues women face today.
People everywhere expect.
Strength training can combat many health problems.
Reduced blood pressure, body fat and relief of back and arthritic pain are all examples of that which can be achieved through proper training.
Resistance training exercises combined with proper nutrition can be extremely beneficial in combating many of the health issues women face today.
Our studio contains a full complement of specialized professional strength and fitness equipment designed by John L. Boos.
The equipment adapts to your individual abilities and requirements.
The result is a workout that maximizes your ability to execute movements correctly for the positive changes you want.
Training the body in variable functional ways to assure safe progressive results.
John has developed and patented a specialized line of exercise equipment for personal trainers, post-rehabilitation and professional athletes.
The equipment adapts to your individual abilities and requirements.
The result is a workout that maximizes your ability to execute movements correctly for the positive changes you want.
Training the body in variable functional ways to assure safe progressive results.
John has developed and patented a specialized line of exercise equipment for personal trainers, post-rehabilitation and professional athletes.
Are you one of the millions who have joined a gym, intending to work out, tone up, bulk up, lose weight or just feel better only to realize after a few visits it's not for you?
People everywhere expect results from going to the gym.
They believe they will achieve these results with regular visits to a gym, but after a few initial visits they typically just don't feel comfortable.
Instead, while working out in a gym they feel awkward, out of place, or after weeks of working out and getting nowhere, as if they are wasting their time.
People everywhere expect results from going to the gym.
They believe they will achieve these results with regular visits to a gym, but after a few initial visits they typically just don't feel comfortable.
Instead, while working out in a gym they feel awkward, out of place, or after weeks of working out and getting nowhere, as if they are wasting their time.
According to the Centers for Disease Control, strength training might just be the cure for what ails you.
People with health concerns of all kinds, including heart disease and arthritis can benefit from an exercise program that includes lifting weights a few times each week.
And the benefits aren't just physical - pair a few strength training sessions per week with regular aerobic exercise for a profound impact on your mental and emotional health.
Strength training is an exercise modality that uses progressive resistance to increase the metabolism.
People with health concerns of all kinds, including heart disease and arthritis can benefit from an exercise program that includes lifting weights a few times each week.
And the benefits aren't just physical - pair a few strength training sessions per week with regular aerobic exercise for a profound impact on your mental and emotional health.
Strength training is an exercise modality that uses progressive resistance to increase the metabolism.
Are you willing to commit to workouts one to two times per week with licensed certified strength trainers?
If you joined a gym to lose weight in the past, only to give up after a few weeks, never seeing the results you wanted, you are not alone.
Every year millions of people join gyms with high hopes of losing weight and toning up, but find they are uncomfortable - with the trainers, with the atmosphere, and with the overall results.
At BOOS WORLD we work with you to create a custom-designed weight training plan that helps you burn fat.
If you joined a gym to lose weight in the past, only to give up after a few weeks, never seeing the results you wanted, you are not alone.
Every year millions of people join gyms with high hopes of losing weight and toning up, but find they are uncomfortable - with the trainers, with the atmosphere, and with the overall results.
At BOOS WORLD we work with you to create a custom-designed weight training plan that helps you burn fat.
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