Lunges 'n Lattes
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Our beans are roasted fresh and our baristas participate in extensive training and ongoing education to ensure they are knowledgeable about the beans they are brewing daily. In addition to our full menu of coffee, tea, smoothies, juices, and housemade sodas, we boast a wide selection of snacks. In a small group setting, you get the benefit of one-on-one personal training without the hefty pricetag.

Meditation, Durability, and Aerial classes are there to restore your calm and make you more resilient in life's most stressful moments. Every day, there is something children can enjoy. Our development specialists work tirelessly to curate a calendar of events that are as fun as they are purposeful to instilling a love and passion for movement from an early age.
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Lunges 'n Lattes was born of a love for coffee and passion for fitness.
What began as a small group of committed students gathering regularly for yoga and training in one coach's garage grew into a vibrant and diverse community.
While they still celebrate feats of strength achieved on the training floor, they also revel in the conversations and bonds formed with friends, new and old, over a cup of Berwyn's best damn coffee.
In a small group setting, you get the benefit of one-on-one personal training without the hefty pricetag.
Early in the shutdown, Angela and I were busy boxing up coffee for area hospitals, long-term care facilities, first responders, and tired parents.
We shuttled these boxes all over Berwyn and Oak Park.
Often they were bought as gifts or donated by friends of ours to.
Everyone who is a regular in the morning seems to know Chris looooooves his dark and chocolaty Bear Hug roast from our friends over at Dogwood Coffee Roasters.
Diddya know quail eggs are a fraction the size of chicken eggs, but pack more nutrients and minerals?
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