Trammell Fitness & Martial Arts has provided Atlanta with the best in Fitness and Martial Arts instruction since 1999. TFMA is also the home of Shidokan Atlanta Dojo. Fitness and martial arts clients learn from experienced professionals with years of experience. World Champion, Richard Trammell and his fight team have successfully competed in Full Contact Karate, Kickboxing, Muay Thai, Judo, Grappling, and Mixed Martial Arts.
Sensei Rhonda Balsamello, We will always keep you in our hearts and minds. Shidokan Atlanta will always strive to have the dedication that you have given to our Organization.
Sensei Rhonda Balsamello, We will always keep you in our hearts and minds. Shidokan Atlanta will always strive to have the dedication that you have given to our Organization.
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Richard has been training in the martial arts since 1974.
He started Trammell Fitness and Martial Arts in 1999 and established Shidokan Atlanta Dojo in 2001.
He holds black belts in Shidokan Karate, Tae Kwondo, Judo and Kendo.
He is a 2X World Shidokan Champion, Muay Thai World Champion, and U.S. Kickboxing Champion, and multiple time Veterans Judo National Champion.
Jaral has been with TFMA since 2002.
Holding a black belt in Shidokan, a brown belt in Judo and a purple in Brazilian Jiu Jitsu, Jaral has competed in Kickboxing, Bare Knuckle Karate and Mixed Martial Arts.
He started Trammell Fitness and Martial Arts in 1999 and established Shidokan Atlanta Dojo in 2001.
He holds black belts in Shidokan Karate, Tae Kwondo, Judo and Kendo.
He is a 2X World Shidokan Champion, Muay Thai World Champion, and U.S. Kickboxing Champion, and multiple time Veterans Judo National Champion.
Jaral has been with TFMA since 2002.
Holding a black belt in Shidokan, a brown belt in Judo and a purple in Brazilian Jiu Jitsu, Jaral has competed in Kickboxing, Bare Knuckle Karate and Mixed Martial Arts.
Shidokan (Group that trains in the Samurai Way) was founded by Kancho Yoshiji Soeno (The Kyokushin Tiger).
It is system of combat based on practical fighting techniques.
Always evolving, Shidokan brings in techniques from the most effective combats systems known.
It is also known as "The Triathlon of Martial Arts", where competitors fight under 3 disciplines in a single bout (Bare Knuckle Karate, Thai Boxing, and Grappling).
Shidokan combines elements of traditional martial arts with mixed martial arts, providing students with culture, physical conditioning, health and self-defense.
It is system of combat based on practical fighting techniques.
Always evolving, Shidokan brings in techniques from the most effective combats systems known.
It is also known as "The Triathlon of Martial Arts", where competitors fight under 3 disciplines in a single bout (Bare Knuckle Karate, Thai Boxing, and Grappling).
Shidokan combines elements of traditional martial arts with mixed martial arts, providing students with culture, physical conditioning, health and self-defense.
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