I run a traveling swim school, which teaches lessons at my or at your home, house, condo complex or local swimming pool. With 25+ years experience and WSI-Red Cross Certified you will get the best swimming instruction available. No challenge is too big. I specialize in group and private lessons for babies, tots and children. I use lots of TLC when working with the fearful and special needs.
References Available. Visit me at my home/pool or at your location. Personal training or small groups are possible.
References Available. Visit me at my home/pool or at your location. Personal training or small groups are possible.
Services
Shirley teaches Vinyasa style yoga, where we flow from one pose or asana to the next while connecting with our breath.
Linking the breath to our movement renews, invigorates and heals the body.
She invites you to fully experience the joy of movement, stretching and strengthening the muscles and spine and directing the blood and oxygen to the internal organs.
Emphasis is placed on awareness and alignment.
Join me and experience the joy of yoga!
Linking the breath to our movement renews, invigorates and heals the body.
She invites you to fully experience the joy of movement, stretching and strengthening the muscles and spine and directing the blood and oxygen to the internal organs.
Emphasis is placed on awareness and alignment.
Join me and experience the joy of yoga!
For lessons involving less than 3 swimmers: You may book as many as you like and pay for each class at the time of service.
All classes are a half hour.
For lessons involving 4 or more swimmers: The classes are run in sessions.
You need to have a minimum of 4 swimmers in a class to qualify for a group rate.
If you are doing a session of 8 classes you may have them through out the summer or within a 8 day span.
Perhaps twice a week for 4 weeks works well for you.
You may schedule your classes however you like.
All classes are a half hour.
For lessons involving 4 or more swimmers: The classes are run in sessions.
You need to have a minimum of 4 swimmers in a class to qualify for a group rate.
If you are doing a session of 8 classes you may have them through out the summer or within a 8 day span.
Perhaps twice a week for 4 weeks works well for you.
You may schedule your classes however you like.
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