Whether your fitness goal is to lose weight, get toned, gain endurance and strength, or prepare for a competition or military-style training, the certified trainers at BHF can help you achieve it. Take your fitness to the next level with a Personal Training Package. We will guide you through a workout personalized for your fitness level and goals, and help you break plateaus by continuing to challenge you with regularly updated routines.
Purchase a package here. Our signature group training class is a blend of Circuit Training, High Intensity Interval Training and Resistance Training, all combined with perpetual movement. FitCamp will assist with goals of weight loss, toning, definition and cardiovascular endurance. Rol Morgan, the founder of BHF, designed FitCamps to meet all fitness levels and to offer all participants a challenging but fun workout.
Check out our current schedule of classes here. Some classes fill fast, so save your spot by registering online. Train with BHF's own Anthony AB Barnes, a champion boxer who turned professional in 1988 and is still active.
Purchase a package here. Our signature group training class is a blend of Circuit Training, High Intensity Interval Training and Resistance Training, all combined with perpetual movement. FitCamp will assist with goals of weight loss, toning, definition and cardiovascular endurance. Rol Morgan, the founder of BHF, designed FitCamps to meet all fitness levels and to offer all participants a challenging but fun workout.
Check out our current schedule of classes here. Some classes fill fast, so save your spot by registering online. Train with BHF's own Anthony AB Barnes, a champion boxer who turned professional in 1988 and is still active.
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