Total Fitness
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We are a 24 hour facility, so you can exercise at your convenience. Our facility is located off of Highway 51 Covington, where we offer a variety of services in a clean and friendly environment in order to give you an enjoyable experience. Our new facility is like no other. Our experienced trainers and state-of-the-art fitness equipment are only a few of the things that make Total Fitness so unique.

Our spacious club, incomparable amenities, and comfortable atmosphere makes getting fit a truly inspiring adventure. We offer a wide range of private and group classes, all professionally designed and led, that target your individual needs. You will not be lost in a crowd. Our class sizes are limited and are offered frequently, enabling our professional trainers to spend the time necessary to maximize results.

We offer private classes in weight-training, nutrition, and cardiovascular endurance. Our exceptional group classes are offered in a 24 hour capacity with a wide variety to choose from.
Services
To help you acquire a full workout, we have several different weight machines that hit every major body part.
Our weight machines are Life Fitness brand and very up to date.
Each machine shows on the sides a picture demonstration how to operate the machine with the body part being worked highlighted in red.
It also includes specific details on how to properly use the machine.
These machines are smooth and controlled which is especially good for beginners.
You may also receive a free orientation upon joining where a trained staff member shows you how to use the machines and cardio equipment in detail using examples and guidance.
Our unique group exercise classes utilize live and virtual instructors to accommodate your busy schedule.
With our Fitness on Demand technology, we can offer 24 hour group exercise through virtual instruction.
This cutting edge technology encompasses a multitude of classes in a variety of settings.
Clientele may use this technology to facilitate large groups, couples, or even individuals desiring a private group exercise session.
This system is fully automated and is operated from a touch screen kiosk outside the group exercise room.
Our free weight area is the most sophisticated in the county.
We offer many different types of weight training equipment in order to provide for a variety of goals.
We have both Life Fitness and Hammer Strength equipment.
No matter your shape, size, ability, or goals, we have the best equipment to fit your needs.
Each piece of equipment has detailed instructions with visual picture aids to assist you in the operation of the machine, although our friendly staff will be happy to assist you on how to use the equipment.
Tanning is a FREE amenity included in our PLATINUM membership.
The PLATINUM membership is just $10 extra per month.
Our facility is never closed, and neither are our tanning beds!
We provide 24 hour tanning access to accommodate your busy schedule.
We offer the most recently developed HEX tanning beds and Ultra Wide Body lay down bronzer beds.
Our powerful beds have a maximum time limit of 10 or 12 minutes, which means you don't have to wait!
You can achieve your tanned look in a fast and efficient manner.
Our kidzone facility is kept in a clean and safe environment that is constantly monitored by a staffed member.
Those put in charge of childcare have been evaluated and are well trusted, responsible members of Total Fitness.
There are plenty of toys for the children to play with along with puzzles, books, and coloring books.
There is a miniature basketball goal set up for the kids and a television with cartoon channels for relaxing entertainment.
There is a security camera mounted in the room to ensure safety as well.
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