Virtuous Fitness is revolutionary because it helps you finally take control of your Fitness and Lifestyle in a way that makes sense for you, rather than telling you to do something that just doesn't makes sense the long term. We coach Real People in the Real World and help them achieve their goals without creating extremes in their lifestyle that last long term.
Our coaching and approach starts with understanding you as a client, hearing what you want to achieve and why, what the obstacles in the way are, and then creating a blueprint for you to get to your goals AND keeping them for good. This is by far one of the best CrossFit gyms I've been too. You are instantly family! If you're new to CrossFit, they make sure all your questions are answered and that you know what's going on and how to do the movements CORRECTLY.
The coaches love what they do and are educated in their field. There are people from every level of fitness and age group. You're never too old, young, or out of shape to start.
Our coaching and approach starts with understanding you as a client, hearing what you want to achieve and why, what the obstacles in the way are, and then creating a blueprint for you to get to your goals AND keeping them for good. This is by far one of the best CrossFit gyms I've been too. You are instantly family! If you're new to CrossFit, they make sure all your questions are answered and that you know what's going on and how to do the movements CORRECTLY.
The coaches love what they do and are educated in their field. There are people from every level of fitness and age group. You're never too old, young, or out of shape to start.
Services
These men and women are going to help you "Create Yourself" at Virtuous Fitness.
When you need that extra push, they'll be there with all the encouragement, support, and expertise you need to get to the next level.
Owner Cody Smith says his single biggest goal in life is to reach as many people as he can and help them change their lives.
Cody's been Coaching Clients in Training and Nutrition for 10 years, and his strengths are making amazing workout programs, Mindset, and nutrition.
He originally started working out as a way to lose weight and regain confidence in himself and instead discovered a love of helping and interacting with people.
When you need that extra push, they'll be there with all the encouragement, support, and expertise you need to get to the next level.
Owner Cody Smith says his single biggest goal in life is to reach as many people as he can and help them change their lives.
Cody's been Coaching Clients in Training and Nutrition for 10 years, and his strengths are making amazing workout programs, Mindset, and nutrition.
He originally started working out as a way to lose weight and regain confidence in himself and instead discovered a love of helping and interacting with people.
Every group training session is led by an Experienced and Certified Coach and is designed to be fun, high energy, and challenging so that you have fun and get in a great workout.
In this session it's all about being comfortable with uncomfortable.
During these group workouts, we will focus on functional movements that mimic things you do in your everyday lives.
We will get you outside of your comfort zone, and do so without compromising your ability to safely conduct the movements used in the workouts.
In this session it's all about being comfortable with uncomfortable.
During these group workouts, we will focus on functional movements that mimic things you do in your everyday lives.
We will get you outside of your comfort zone, and do so without compromising your ability to safely conduct the movements used in the workouts.
You have heard about Virtuous from friends, or maybe you found us through the web or social media.
If you're wondering if Virtuous could be the right fit for you, you're in the right place.
There's no better way to feel out and experience Virtuous Fitness than our 7-Day FREE Trial.
With the Virtuous 7-Day FREE Trial, we're giving our very best to you so you can see how we already help coach, guide, and support people to results before we ask you to make a commitment to us.
There's something special about the first day with Virtuous Fitness.
If you're wondering if Virtuous could be the right fit for you, you're in the right place.
There's no better way to feel out and experience Virtuous Fitness than our 7-Day FREE Trial.
With the Virtuous 7-Day FREE Trial, we're giving our very best to you so you can see how we already help coach, guide, and support people to results before we ask you to make a commitment to us.
There's something special about the first day with Virtuous Fitness.
There are literally thousands of Nutrition Books Out there.
Probably millions to be honest.
So how do you know which one to read?
How do you know which ones to follow?
That is exactly what this book is all about.
We want to give you tools and takeaways that aren't methods and aren't confusing.
At the end of this book you will immediately have action steps and things to implement in your Nutrition that will begin helping you make real change.
Check out Performance Aesthetics Manual.
This is a one stop shop for you to work on great aesthetics as well as get the amazing benefits of a performance based Functional Fitness Program.
Probably millions to be honest.
So how do you know which one to read?
How do you know which ones to follow?
That is exactly what this book is all about.
We want to give you tools and takeaways that aren't methods and aren't confusing.
At the end of this book you will immediately have action steps and things to implement in your Nutrition that will begin helping you make real change.
Check out Performance Aesthetics Manual.
This is a one stop shop for you to work on great aesthetics as well as get the amazing benefits of a performance based Functional Fitness Program.
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