Village Fitness is Aiken's best full-service gym with weights, cardio, turf workout area, heated saltwater pool and much more. We offer group classes with certified trainers including Barre, Zumba, Pilates, Yoga, RIP, Revolution, Extreme Core, Spin classes and much more. From novice to professional, Village Fitness has the equipment, personal trainers, small & large group sessions to fit your needs.
Looking for that extra motivation to get you over the hump? Let one of our Certified Personal Trainers professionally guide you towards achieving your personal goals. Experience the capability of group fitness at Village Fitness. Our classes include popular programs with specialized workouts, presenting a variety of choices to fit your preferred exercise style.
Whether your goal is to tone muscles, burn fat, knockout those high-intensity exercises or enhance your flexibility, Village Fitness' classes and trainers will help you get there. Join our Village Fitness community with first-class coaching, state of the art equipment, and motivated members to help you achieve all your fitness goals.
Looking for that extra motivation to get you over the hump? Let one of our Certified Personal Trainers professionally guide you towards achieving your personal goals. Experience the capability of group fitness at Village Fitness. Our classes include popular programs with specialized workouts, presenting a variety of choices to fit your preferred exercise style.
Whether your goal is to tone muscles, burn fat, knockout those high-intensity exercises or enhance your flexibility, Village Fitness' classes and trainers will help you get there. Join our Village Fitness community with first-class coaching, state of the art equipment, and motivated members to help you achieve all your fitness goals.
Services
I began my fitness career 16 years ago as a Les Mills Group Fitness Instructor.
I moved up the Les Mills ranks by completing my Advanced Instructor Modules and becoming an Elite certified Group Fitness Coach.
My passion grew for fitness as I took the stage alongside International Instructors from all across the world.
I received my Personal Trainer Certification from the American College of Sports Medicine (ACSM) in 2005.
Over the past 16 years, I have worked at several local gyms in the Aiken/Augusta area.
I moved up the Les Mills ranks by completing my Advanced Instructor Modules and becoming an Elite certified Group Fitness Coach.
My passion grew for fitness as I took the stage alongside International Instructors from all across the world.
I received my Personal Trainer Certification from the American College of Sports Medicine (ACSM) in 2005.
Over the past 16 years, I have worked at several local gyms in the Aiken/Augusta area.
Whether you aim to lose weight, shape and tone, build muscle or rehabilitate after injury, our personal trainers promise to help you reach your goals.
We're convinced that time together will make that feeling mutual.
So, if you're seriously considering us, here's the deal: You get to try our 21-Day Kickstart for just $99.
Why?
Because you shouldn't believe we're awesome just because we say so.
We're convinced that time together will make that feeling mutual.
So, if you're seriously considering us, here's the deal: You get to try our 21-Day Kickstart for just $99.
Why?
Because you shouldn't believe we're awesome just because we say so.
At Village Fitness we offer 3 different Team Training Programs that can be combined to give you the proper balance between strength training and metabolic conditioning that your body needs to reach your goals.
Learn more about these programs below.
We will place you in the proper level of training to meet your goals and movement quality.
During your training sessions, you will meet with one of our certified coaches in our Small Group format (2-5 people).
In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals.
Learn more about these programs below.
We will place you in the proper level of training to meet your goals and movement quality.
During your training sessions, you will meet with one of our certified coaches in our Small Group format (2-5 people).
In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals.
RIP is a barbell workout that incorporates functional orthopedic strength training.
Every movement plane is attacked using weights and bodyweight.
Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.
A 30-minute workout that targets the torso and sling muscles that connects the upper body to the lower body.
One Tabata interval requires only four minutes, but they will be four of the most intense you've ever experienced.
A high energy class that mixes beat choreography with high intensity interval training, all done on the Step!
Every movement plane is attacked using weights and bodyweight.
Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.
A 30-minute workout that targets the torso and sling muscles that connects the upper body to the lower body.
One Tabata interval requires only four minutes, but they will be four of the most intense you've ever experienced.
A high energy class that mixes beat choreography with high intensity interval training, all done on the Step!
Our Monthly Program Design and 8 week FIT3D Proscan Assessments are available to our Premium level members and higher.
Experience what sets us apart and makes us REALLY different.
Program Design allows our members to meet with our Training Staff once per month and get a new customized workout plan and nutrition plan based on their BMR and quality of movement, along with their personal goals.
We teach this workout in a 30 minute private session each month with each Premium Level member.
The FIT3D Proscanner measures weight, body composition, balance and posture analysis for designing corrective exercises.
Experience what sets us apart and makes us REALLY different.
Program Design allows our members to meet with our Training Staff once per month and get a new customized workout plan and nutrition plan based on their BMR and quality of movement, along with their personal goals.
We teach this workout in a 30 minute private session each month with each Premium Level member.
The FIT3D Proscanner measures weight, body composition, balance and posture analysis for designing corrective exercises.
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