Medford Fitness
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Medford Fitness
Change your life today! At Medford Fitness, we'll help you do just that. We're the best gym near you! Our state-of-the-art facilities, effective programming, and knowledgeable, friendly staff provide our members with a rewarding fitness experience focused upon superior personalized attention. With our diverse facility and programming, we offer something for everyone, making exercising fun for all ages.

We are the largest family-oriented, multipurpose health and fitness club in the Medford area. Let Medford Fitness change your life today! Have access to a personal trainer with the added benefits of motivation and accountability! Our classes include Yoga, Zumba, Pilates, Kickboxing, Spinning, Water Exercise, and much more.
Services
We are the largest family-oriented, multipurpose health and fitness club in the area.
At Medford Fitness, we provide a friendly, non-intimidating atmosphere for individuals of all ages and fitness levels.
Our highly qualified, experienced team will help you to live more healthily and achieve your fitness goals.
Our mission is to help you change your life today.
Our club has more than 36,000 square feet and has undergone major renovations to make it the first-class club you see today.
We have more than 50 pieces of cardiovascular equipment, all equipped with Cardio Theater, 30 pin-select weight resistant machines, 30 free-weight machines, and two functional training areas.
A 30 minute fun, fast paced, high energy full body workout coached by our certified trainers.
This class will improve your overall body conditioning by keeping your heart rate up with burst of rigorous exercise followed by active recovery periods.
This class is a great compliment to small group training and will help you burn more fat in less time.
Our 25-yard indoor heated pool offers an award-winning swimming program along with water exercise classes, lap swimming, and a relaxing hot tub.
Private lessons are available daily and run for 20 minutes.
Prorated rates available for late registrations.
See Below for Current Swim Program.
Group lessons are 30 minutes and let participants of all ages discover the pleasures and benefits of swimming at their own pace.
Maximum of six children per class (except Tadpoles).
This class directs the parent/guardian to help develop the child's confidence and independence in the water.
At Medford Fitness, we know everyone is different.
That's why we offer a wide variety of programs, classes, and services to help you achieve your fitness goals.
Our nationally certified personal trainers provide you with a constantly evolving and proven path to your fitness goals.
You will learn a customized program with a variety of techniques that will help you incorporate exercise into your daily life and make it an important part of your new active lifestyle.
More than 50 free classes a week including Yoga, Zumba, Pilates, Kickboxing, Spinning, Water Exercise, and much more.
Join Medford Fitness today and enjoy personal, knowledgeable service from highly qualified staff and the newest and best training techniques, designed to help you reach your fitness and weight-loss goals and change your life today.
Learn more about us.
Amenities: Indoor heated pool and swimming program, hot tub, newly renovated locker rooms with showers and saunas, Kids' Club, a strength training floor, senior classes, water classes, racquetball courts, Boot Camp room, Spinning studio, group exercise studio, two levels of cardiovascular equipment, massage, spray tanning, ReFuel Cafe, private training studio, and a wide variety of classes and programming.
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