We are explorers that like to be challenged and empowered to live a more adventurous and fulfilling life. The problem is we've become weak, too comfortable, and no longer strive for adventure and challenge. We live in perfect temperature homes, we have escalators that take us upstairs, and we have every food imaginable at our fingertips. You can regain the adventure in your life through healthy nutrition, training, and mental toughness.
Gain strength, endurance, lose weight, and regain confidence, so you can better handle the difficulties of your everyday life and have the ability to live experiences you never imagined. Take your health and fitness to the next level with exercise & nutrition programs tailored to your body and your goals. Stay motivated and focused with weekly check-ins.
You are not on this journey alone! Your coach will be there every step of the way, answering your questions and providing support and guidance. Exercise and nutrition should be fun and stress-free, not consumed by counting calories and steps.
Gain strength, endurance, lose weight, and regain confidence, so you can better handle the difficulties of your everyday life and have the ability to live experiences you never imagined. Take your health and fitness to the next level with exercise & nutrition programs tailored to your body and your goals. Stay motivated and focused with weekly check-ins.
You are not on this journey alone! Your coach will be there every step of the way, answering your questions and providing support and guidance. Exercise and nutrition should be fun and stress-free, not consumed by counting calories and steps.
Services
Jono is a passionate fitness and nutrition coach, who is there to help you overcome your obstacles and conquer your goals, not yell orders and count reps.
As a coach, Jono works to establish a strong relationship and believes that emotional support and the motivational side of coaching are just as important as the workouts and nutrition.
Jono enjoys working closely with every person as he helps them through the ups and downs of their journey.
His energetic, positive personality, and joy for the benefits of living a healthy lifestyle, help him challenge and inspire others to reach their true potential.
As a coach, Jono works to establish a strong relationship and believes that emotional support and the motivational side of coaching are just as important as the workouts and nutrition.
Jono enjoys working closely with every person as he helps them through the ups and downs of their journey.
His energetic, positive personality, and joy for the benefits of living a healthy lifestyle, help him challenge and inspire others to reach their true potential.
Mauka Makai Fitness prides itself on creating personalized workout programs for each and every one of its clients.
During the initial consultation your needs and goals will be examined and a training program will be designed to help you conquer your goals.
Mauka Makai Fitness isn't like some big corporate gym that only cares about the clients' money; we want to see you succeed at whatever you set out to do!
If you're already confident with your gym/workout routine, but clueless when it comes to the kitchen, I will teach you how to eat for your health and fitness goals.
During the initial consultation your needs and goals will be examined and a training program will be designed to help you conquer your goals.
Mauka Makai Fitness isn't like some big corporate gym that only cares about the clients' money; we want to see you succeed at whatever you set out to do!
If you're already confident with your gym/workout routine, but clueless when it comes to the kitchen, I will teach you how to eat for your health and fitness goals.
If you plan to do a Spartan, Tough Mudder, or even a local obstacle course race (OCR), then training is imperative.
Even if you only signed up for the open/non-competitive division, if you don't prepare your mind and body, then the mud, hills, obstacles, and tough terrain will eat you up and spit you out!
Even if you're not an athlete, OCR events allow you to bring out your inner child.
Remember when you were a kid and you went out to play in the mud, climb trees, and swing from monkey bars?
Now you get to do that again!
Even if you only signed up for the open/non-competitive division, if you don't prepare your mind and body, then the mud, hills, obstacles, and tough terrain will eat you up and spit you out!
Even if you're not an athlete, OCR events allow you to bring out your inner child.
Remember when you were a kid and you went out to play in the mud, climb trees, and swing from monkey bars?
Now you get to do that again!
See all our recommended books, equipment, nutritional supplements, and adventure gear to help you improve your mental and physical performance and optimize your life.
You shouldn't rely solely on the gym for all your fitness needs.
Have a variety of equipment at home so you can always get in your workouts in a variety of ways.
And it's more fun!.
The foundation of your nutrition should come from REAL WHOLE FOODS, but it can sometimes be difficult to get all the nutrients we need.
Supplements are meant to supplement, not be a substitute.
You shouldn't rely solely on the gym for all your fitness needs.
Have a variety of equipment at home so you can always get in your workouts in a variety of ways.
And it's more fun!.
The foundation of your nutrition should come from REAL WHOLE FOODS, but it can sometimes be difficult to get all the nutrients we need.
Supplements are meant to supplement, not be a substitute.
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