What makes Riverton Health & Fitness the right fit for you? Clean and friendly; we offer a warm, unique atmosphere, unlike any other fitness center. Our unique 100-year-old building with exposed bricks and open solid wood beams and rafters will give you a special feeling while reaching your wellness goals. RH&FC has well-maintained cardio machines, resistance equipment, free weights, and a variety of fun and exciting classes.
Tons of amenities like on-site tanning booths and saunas. Be sure to stop in for a free consultation with one of South Jersey's renowned Personal Trainers with over 50,000 training hours during our 28 years in business.
Tons of amenities like on-site tanning booths and saunas. Be sure to stop in for a free consultation with one of South Jersey's renowned Personal Trainers with over 50,000 training hours during our 28 years in business.
Services
Riverton Health & Fitness has been serving the community for over 26 years.
We are always making improvements, providing our customers with a clean, welcoming fitness facility.
Our state-of-the-art equipment is housed in a renovated historic building.
Exposed brick and wood beam interior provides a comfortable, warm environment for exercise.
Riverton Health & Fitness is located in downtown Riverton with ample parking.
We are also easily accessible by train and only steps away from the New Jersey Transit Light Rail Station.
We are always making improvements, providing our customers with a clean, welcoming fitness facility.
Our state-of-the-art equipment is housed in a renovated historic building.
Exposed brick and wood beam interior provides a comfortable, warm environment for exercise.
Riverton Health & Fitness is located in downtown Riverton with ample parking.
We are also easily accessible by train and only steps away from the New Jersey Transit Light Rail Station.
As a visitor of Riverton Health and Fitness Center, I intend to and will engage in strenuous physical activities and group fitness classes on RH&FC's premises.
I understand that these physical activities involve certain risk and exposure to personal injury, which risk and exposure I voluntarily assume for myself and any member of my family, including any children who visit RH&FC.
In consideration of mutual convenants contained herein and other good and valuable consideration, including children, the receipt and sufficiency or which is hereby acknowledged.
I understand that these physical activities involve certain risk and exposure to personal injury, which risk and exposure I voluntarily assume for myself and any member of my family, including any children who visit RH&FC.
In consideration of mutual convenants contained herein and other good and valuable consideration, including children, the receipt and sufficiency or which is hereby acknowledged.
Riverton Health and Fitness' personal trainers will provide you with one-on-one workouts designed to achieve your fitness goals as quickly and efficiently as possible.
Personal attention, emphasis on the fundamentals, and strong support in achieving your goals - that's the Riverton Health & Fitness difference.
Finding your personal fitness trainer will help you to not only look better, but feel great!
And, by working with a highly qualified personal trainer, you can achieve the difference between working out day after day and not making any progress to obtaining the shape that you have only dreamed of having!
Personal attention, emphasis on the fundamentals, and strong support in achieving your goals - that's the Riverton Health & Fitness difference.
Finding your personal fitness trainer will help you to not only look better, but feel great!
And, by working with a highly qualified personal trainer, you can achieve the difference between working out day after day and not making any progress to obtaining the shape that you have only dreamed of having!
During a 10-20 minute sauna session, your heart rate increases by 50-75%.
This provides the same metabolic result as physical exercise.
The increased cardiac load is the equivalent to a brisk walk.
There is a nominal effect on blood pressure because the heat also causes blood vessels in skin to expand to accommodate increased blood flow.
Blood vessels become more flexible and there is increased circulation to the extremities.
Also, blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%).
This provides the same metabolic result as physical exercise.
The increased cardiac load is the equivalent to a brisk walk.
There is a nominal effect on blood pressure because the heat also causes blood vessels in skin to expand to accommodate increased blood flow.
Blood vessels become more flexible and there is increased circulation to the extremities.
Also, blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%).
Riverton Health & Fitness Center is located in Riverton, New Jersey, on the corner of Main and E. Broad Street.
If driving either South from Trenton, NJ or North from Camden, NJ on Route 130, exit in Cinnaminson onto Riverton Road (heading West toward the Delaware River).
Within 1-1/2 miles this turns into Main Street.
At the Traffic Light, just before the railroad tracks, at Broad Street make a left into our building's parking lot.
The Entrance to the Center is at the rear of the building.
Enter, climb the stairs, and be greeted by our courteous staff.
If driving either South from Trenton, NJ or North from Camden, NJ on Route 130, exit in Cinnaminson onto Riverton Road (heading West toward the Delaware River).
Within 1-1/2 miles this turns into Main Street.
At the Traffic Light, just before the railroad tracks, at Broad Street make a left into our building's parking lot.
The Entrance to the Center is at the rear of the building.
Enter, climb the stairs, and be greeted by our courteous staff.
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