At BRN Fitness our approach is simple: we will train you to be functionally fit, so you can do the things you love while looking and feeling your best. Our trainers use methods that challenge both your mind and body in order to simultaneously improve mental and physical capabilities. All of our trainers have four-year degrees in the exercise science field.
This means we bring both practical experience and utilize proven, time-tested fitness techniques to help you reach your goals. We understand that our customers value one-on-one and small group training. The environment at BRN is very private and fit to suit clients that want that close attention. Our workout routines are intense and achieve results.
The first thing we do is understand your goals and map out a training program. Then we create a customized workout that will have you feeling like your training to be the next Rocky Balboa. Before beginning any fitness routine with us, we will screen you for weaknesses in movement so that we can work to strengthen and resolve your limitations throughout your exercise program.
This means we bring both practical experience and utilize proven, time-tested fitness techniques to help you reach your goals. We understand that our customers value one-on-one and small group training. The environment at BRN is very private and fit to suit clients that want that close attention. Our workout routines are intense and achieve results.
The first thing we do is understand your goals and map out a training program. Then we create a customized workout that will have you feeling like your training to be the next Rocky Balboa. Before beginning any fitness routine with us, we will screen you for weaknesses in movement so that we can work to strengthen and resolve your limitations throughout your exercise program.
Services
Private Personal Training is a blend of Olympic lifts, kettlebell training, gymnastic ring training, battling ropes, TRX functional training, bodyweight training, core work and a variety of other dynamic exercises.
At BRN Fitness we will keep it fresh and always provide different workouts to ensure that you continue to improve your strength and stamina and reach your goals.
Our small group training workouts are designed to revamp traditional workouts, produce results, and motivate you to go to the gym.
At BRN Fitness we will keep it fresh and always provide different workouts to ensure that you continue to improve your strength and stamina and reach your goals.
Our small group training workouts are designed to revamp traditional workouts, produce results, and motivate you to go to the gym.
Our motivated and experienced trainers bring a wide range of expertise to BRN Fitness in a variety of modalities and sports.
Each trainer has been carefully selected for their outstanding credentials and commitment to training and fitness, ensuring that clients have the right person to help them reach their goals.
People looking for a spark or change up with their exercise programming to lead to real results.
Each trainer has been carefully selected for their outstanding credentials and commitment to training and fitness, ensuring that clients have the right person to help them reach their goals.
People looking for a spark or change up with their exercise programming to lead to real results.
Obstacle course training has become a great way for people to get fit and have fun in the process.
With races all over the United States, we can help you get in the right physical and mental shape for fierce competition or simply completing your first course.
We use a proven periodization method to ensure that you peak at race time and stay healthy and free of injuries in the process.
With races all over the United States, we can help you get in the right physical and mental shape for fierce competition or simply completing your first course.
We use a proven periodization method to ensure that you peak at race time and stay healthy and free of injuries in the process.
This is a special time in your life during which your body goes through many changes.
Our trainers specialize in helping you stay fit while also ensuring your safety at all times.
Whether you're hoping to stay in shape while you're pregnant or are ready to start working out again post-baby, we will help you achieve your weight loss and fitness goals.
Our trainers specialize in helping you stay fit while also ensuring your safety at all times.
Whether you're hoping to stay in shape while you're pregnant or are ready to start working out again post-baby, we will help you achieve your weight loss and fitness goals.
Sound is a class that offers clients a truly authentic environment, utilizing unorthodox devices such as prowlers, sleds, kettlebells, traveling rings, Keiser functional equipment, climbing ropes, bungees, and Olympic weightlifting devices, as well as more traditional circuits into a phenomenal workout called SOUND.
Personal Training + is designed for everyday individuals and athletes looking to become well-rounded and have a game plan they can follow.
It provides you the opportunity to workout more frequently at a fraction of the price of one-on-one training and is designed in 4-6 week cycles.
Personal Training + is designed for everyday individuals and athletes looking to become well-rounded and have a game plan they can follow.
It provides you the opportunity to workout more frequently at a fraction of the price of one-on-one training and is designed in 4-6 week cycles.
Reviews
Be the first to review BRN Fitness.
Write a Review
