Our Kansas City fitness trainers, nutritionists, and dietitians create programs that focus on all three Titan Principles; Health, Fitness, & Motivation. The programs are safe, simple, effective, and affordable. We continue to make individuals healthier, happier, and live better lives. Work with one of Kansas City's BEST personal trainers to learn how to quickly tone, build muscle + lose weight and keep it off for good!
We want everybody to be successful in their quest to reach personal fitness goals. Our Titan Transformation Program focuses on designing a fitness & nutrition program that is safe, effective, and will fit into your busy schedule. This personalized program offers accountability, support, & fitness-tailored strategies towards your specific goal. You'll receive expert coaching on sustainable ways to exercise and eat without losing your favorite foods.
Get caught up with the latest resources & tips to take the uncertainty out of how to train, eat, and live for outstanding results.
We want everybody to be successful in their quest to reach personal fitness goals. Our Titan Transformation Program focuses on designing a fitness & nutrition program that is safe, effective, and will fit into your busy schedule. This personalized program offers accountability, support, & fitness-tailored strategies towards your specific goal. You'll receive expert coaching on sustainable ways to exercise and eat without losing your favorite foods.
Get caught up with the latest resources & tips to take the uncertainty out of how to train, eat, and live for outstanding results.
Services
I'm a passionate and dedicated health professional with a desire to bring you a comprehensive health program.
Through my own dedication to overcome Asthma, I discovered we truly are capable of greatness.
Since then, I have taken it upon myself to help others discover their true potential by applying "The Titan Principles".
If you want to see real, sustainable results then you'll need to receive coaching on all levels of your fitness routine on a consistent basis.
I offer dynamic, individualized training programs along with nutritional guidance and can be a resource for health-related things to my clients.
Through my own dedication to overcome Asthma, I discovered we truly are capable of greatness.
Since then, I have taken it upon myself to help others discover their true potential by applying "The Titan Principles".
If you want to see real, sustainable results then you'll need to receive coaching on all levels of your fitness routine on a consistent basis.
I offer dynamic, individualized training programs along with nutritional guidance and can be a resource for health-related things to my clients.
Our services were built from the ground up with you and your objectives in mind.
Everything we offer, from one-on-one training to our acclaimed online personal training and dietitian nutrition packages, has been battle-tested in the field for over a decade to ensure the results you obtain are not just stunning in the short term, but also sustained long-term.
Private fitness & nutrition coaching to help you reach your goals and sustain your results.
Everything we offer, from one-on-one training to our acclaimed online personal training and dietitian nutrition packages, has been battle-tested in the field for over a decade to ensure the results you obtain are not just stunning in the short term, but also sustained long-term.
Private fitness & nutrition coaching to help you reach your goals and sustain your results.
Each Personal Training program is designed to get you looking, moving, and feeling physically fit and healthy.
Reach the goals you've always wanted in a safe, simple, & scientifically proven method.
It's time to take control of your health and fitness and achieve the transformation you've always wanted.
With total customization and limitless support, you will be well equipped to achieve your health and fitness dreams - even without the traditional gym meet.
A workout program made customized for you, taking injuries, surgeries, and limitations into account, which minimizes the risk of injury and maximizes the possibility of success.
Reach the goals you've always wanted in a safe, simple, & scientifically proven method.
It's time to take control of your health and fitness and achieve the transformation you've always wanted.
With total customization and limitless support, you will be well equipped to achieve your health and fitness dreams - even without the traditional gym meet.
A workout program made customized for you, taking injuries, surgeries, and limitations into account, which minimizes the risk of injury and maximizes the possibility of success.
We strive to give you as much content as we can to help you in all aspects of health & fitness.
Learn an easy way to get in better shape and improve the relationship that's fun, fast, and effective for both of you!
Participate in a team-based challenge to give yourself a little extra motivation to transform your life into a better you before December!
Learn an easy way to get in better shape and improve the relationship that's fun, fast, and effective for both of you!
Participate in a team-based challenge to give yourself a little extra motivation to transform your life into a better you before December!
Brian's grasp of the science of fitness and the tools he uses to create, deliver, and monitor the programs he's developed specifically for me have helped me accomplish my original goals and set new ones.
The digital tools that Brian has invested in, and shares with his clients, provide accountability and documentation for proof of outcomes and things to work on and strive for.
He is always patient, supportive, and educational.
Through working with Coach Brian and the Titan Principles I have seen drastic improvements in my mobility, strength, energy levels, and overall health.
The digital tools that Brian has invested in, and shares with his clients, provide accountability and documentation for proof of outcomes and things to work on and strive for.
He is always patient, supportive, and educational.
Through working with Coach Brian and the Titan Principles I have seen drastic improvements in my mobility, strength, energy levels, and overall health.
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