Oakwood Gym
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Oakwood Health & Fitness is backed with years of industry experience. Oakwood Health & Fitness is "top-notch". Our Gym emphasizes a very clean, mature, comfortable and controlled environment, along with great customer support - a combination that can't be beat! Fitness centers like Oakwood Health& Fitness of Melvindale are no longer the hard-core, dirty, caged dungeons of the past.

A nutrition station, televisions, cardio classes, state of art cardio machines, and a nightly cleaning service make that clear. Through our commitment, experience and expertise Oakwood Health & Fitness has established a business relationship with our customers that will last a lifetime!
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Everyone here seems to be serious about their health.
Its a good place.
The mood is legitimate.
You can really tell people are here for their health and here for their body so its sets a certain tone other gyms don't really have.
I like how repetitive the machines are.
So if someones using one machine theres like three more machines exactly the same you can use.
People are nice and give good tips if you need help.
I love that its small and personable.
I love that I can come in and get my workout done in less than an hour.
At Oakwood gym heath and fitness we strive to enhance our clients' inner beauty by providing a modern tanning facility complimented with knowledgeable and friendly service.
Come into a relaxing environment, where you will be treated with care, and leave looking and feeling great.
Our goal is to provide you with a beautiful, dark, healthy looking tan.
Makes an excellent post-workout shake by providing fast digesting proteins for immediate muscle support plus slow digesting proteins for extended amino acid delivery.
A convenient complete protein source ideal for maintaining your protein needs, anytime anywhere.
Quadruple-layer candy bar taste with 30 grams of high- quality protein, including premium whey isolate, and only 4 grams of sugar.
Fast twitch helps you stretch your limits.
It is designed to fuel fast twitch muscle fibers, which pack a greater capacity for muscle growth.
Sports nutrition is the study and practice of nutrition and diet as it relates to athletic performance.
It is concerned with the type and quantity of fluid and food taken by an athletes and (others) it deals with nutrients such as vitamins, minerals and supplements such as carbohydrates, proteins and sugars.
As certified sports nutrition counselors, we advise on healthy eating habits to our members to help improve their quality of life.
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