Hi, my name is Coach Kyle Rasmussen and I'm the owner and head fitness trainer at Rasmussen Fitness. I'm a weight loss coach that helps busy women who have been struggling with yo-yo dieting, and inconsistent habits get into the best shape of your life by utilizing nutrition, fitness, and mindset to create permanent results. I wanted to provide a little information so that you could get to know me a little better.
I've never been one to talk about myself. I always felt that if there was something important to tell, it would speak for itself. When people have to talk about themselves, I usually find there is not much there worth hearing as their attempts only cheapen their accomplishments. Instead of writing a bio page about who I am, I have decided to simply sum up a few highlights with bullet points.
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desire results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve desire results or that you will look like images that might be posted on this website/blog.
I've never been one to talk about myself. I always felt that if there was something important to tell, it would speak for itself. When people have to talk about themselves, I usually find there is not much there worth hearing as their attempts only cheapen their accomplishments. Instead of writing a bio page about who I am, I have decided to simply sum up a few highlights with bullet points.
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desire results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve desire results or that you will look like images that might be posted on this website/blog.
Services
This is the bread and butter of what we do at Rasmussen Fitness.
This is the flagship program that we are known for.
Each program is customized for the individual client to accomodate for their current level and tailored to produce maximum results in the shortest time possible.
Everybody should be able to benefit from the positive life and health changes that fitness embodies.
Experience our non-intimidating atmosphere with workouts designed for beginners.
The 60-minute group fitness class takes place every Saturday at 10:30am.
This is the flagship program that we are known for.
Each program is customized for the individual client to accomodate for their current level and tailored to produce maximum results in the shortest time possible.
Everybody should be able to benefit from the positive life and health changes that fitness embodies.
Experience our non-intimidating atmosphere with workouts designed for beginners.
The 60-minute group fitness class takes place every Saturday at 10:30am.
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