We take pride in our gym and understand the importance to not only the physical part of your health, but also the mental part as well! We are open all day every day, year round to our members. Our establishment is accessed through a key fob for our members. If you'd like to come workout, but would like some help on where to get started, please feel free to reach out to one of our Personal Trainers or team members to assist you!
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and part of your lifestyle.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and part of your lifestyle.
Services
The thing I love most about massage, is how quickly I can help change someones life.
I can help people live their lives less stressed, more comfortably and most of all I can help them feel a little more whole.
Lindsay started her own fitness journey 5 years ago when she decided to make a new lifestyle change.
She lost over 40 lbs and completed several Spartan (obstacle course) races!
Lindsay became a personal trainer to help those like her, who struggled with weight loss, energy deficiency, and managing healthy habits.
I can help people live their lives less stressed, more comfortably and most of all I can help them feel a little more whole.
Lindsay started her own fitness journey 5 years ago when she decided to make a new lifestyle change.
She lost over 40 lbs and completed several Spartan (obstacle course) races!
Lindsay became a personal trainer to help those like her, who struggled with weight loss, energy deficiency, and managing healthy habits.
For this Quarter, 10% of all merchandise proceeds will be donated to the Autism Speaks Foundation.
Help support our local small business, while supporting a good cause and expanding a positive influence to our community!
Each quarter we will select a different foundation to donate 10% of our merchandise proceeds to!
Or make a full donation here!
Help support our local small business, while supporting a good cause and expanding a positive influence to our community!
Each quarter we will select a different foundation to donate 10% of our merchandise proceeds to!
Or make a full donation here!
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