Impact Martial Arts & Fitness
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Impact Martial Arts & Fitness
If you would like to see your child more physically active with improved listening skills, grades, focus and concentration, Impact Martial Arts can help your child succeed and help parents reinforce the life skills that your child will need to build a successful life! Develop bodyguard-grade self-defense skills, fear nothing, and get ready to turn heads everywhere you go!

When you take Krav Maga classes at Impact Martial Arts & Fitness - Team Manlius, you'll learn how to get fit and go home safe! This incredible blend of heart pumping exercise and challenging cardio drills will make you fit, toned and stronger than you have ever been before while becoming more focused, more confident and better able to deal with and bust stress.

Impact Martial Arts & Fitness is dedicated to producing high-quality, healthy students. I have always been interested in the martial arts, but never had the opportunity to pursue any formal training. Shortly after my son began taking classes I decided to join in the fun!
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I have always been interested in the martial arts, but never had the opportunity to pursue any formal training.
Shortly after my son began taking classes I decided to join in the fun!
This was almost three years ago and training has me in the best shape of my life.
It has been very beneficial for my overall well being and a great activity to spend time with my son.
Sensei Groesbeck and staff are top notch instructors and provide a positive and fun environment in which to learn and train.
My 12 year old daughter and 11 year old son are 1st degree black belts training for their 2nd Degrees.
At Impact Martial Arts and Fitness children love their martial arts classes, and their parents appreciate it.
We are a child's strongest ally and a parent's greatest advocate.
Watching a child grow up developing the respect, discipline and focus of a martial artist can truly be magical.
When they feel the confidence that is developed while setting and achieving goals, you'll know you've made the right decision.
As our Kids Martial Arts students continue to show the perseverance that several years of martial arts training develops, you'll see your child grow into a respected teen and a successful adult as they get ready for college.
That's because military departments and law enforcement agencies all around the planet are rushing to teach their recruits this hardcore self-defense system!
Now, you can learn Krav Maga, too, with the Krav Maga classes at Impact Martial Arts & Fitness!
Hebrew for "contact combat", Krav Maga was created by the Israeli military to give their troops a huge advantage on the battlefield.
With its powerful punches, bone-crushing kicks and fierce fighting moves, it's evolved to become the most effective self-defense system in the world, hands down!
If you want a intense Kickboxing Fitness workout that makes monotonous treadmills, weight lifting and "thug mentality" gyms a thing of the past, you'll find it at Impact Martial Arts & Fitness.
This incredible blend of heart pumping exercise and challenging cardio drills will make you fit, toned and stronger than you have ever been before while becoming more focused, more confident and better able to deal with and bust stress.
Impact Martial Arts & Fitness is dedicated to producing high-quality, healthy students.
Most adults that are thinking about starting Martial Arts have two questions in mind.
Can I do this safely?
Can I do this without embarrassing myself?
Our nationally recognized and award winning instructors are professionally trained to make sure you are training as hard as you can and training as safely as possible.
There are very important differences in training adults and training children; physically, mentally and emotionally.
Our staff recognizes and maximizes these differences.
Our Adult Martial Arts students would tell you that any anxiety they initially felt about starting the training was quickly replaced by feelings of comfort and excitement over learning something new.
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