Workhorse Fitness & Yoga
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At Workhorse Fitness & Yoga we love group fitness for its camaraderie, variety, accountability, convenience and fun. However, what it can sometimes lack is the personalization and guidance that are found in personal training. We're on a mission to change that. We keep our class sizes small with the right amount of energy and the proper amount of personal attention paid to each participant.
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We'll meet you where you are and get you to where you want to be by helping you choose the right classes and stack them in the right order to maximize your potential.
I wanted to take a minute to thank you.
Not just for training and helping me on my path to overall wellness, personal improvement and nutrition, but also for your time, candor and friendship.
I can't say enough amazing things about training with Tiffany.
She has a knack for showing you how to do something both visually and audibly and making the workouts enjoyable.
We understand that when you invest your time, money and effort, you expect results.
In a world of ever-changing fitness fads and trends, we rely on science.
Workhorse offers a systematic approach to proven results in an efficient, encouraging and fun environment.
Our class offerings are not at random.
They are the result of years of industry research and experience and have been brought together to offer an all-inclusive, purposeful health and wellness lifestyle routine.
Our team is highly qualified and trained to provide knowledgeable guidance to stack the right classes, in the right order, at the right cadence to achieve the highest likelihood of success, satisfaction and dedication.
One of our professional team members will sit down with you to discuss your health history, any past or current injuries, your fitness preferences and your specific goals.
We'll collaborate with you to formulate a plan that you are comfortable with and excited about.
When you reach your goals and are ready for new challenges we will adjust your plan accordingly to keep you from hitting a plateau.
Monthly one-on-one check-ins to track progress and set progressive goals are ONLY included in our MONTHLY UNLIMITED membership.
When you walk through the door, you feel welcomed, motivated, and positively pushed to be a better you.
The facility is meticulously clean, and smells wonderful!
I'm happy I found my tribe!
Trainers here are interested in you and making you better.
They have a holistic approach to health and healing.
By far the best aspect is the community culture and friendly accountability all managed through an very easy to use scheduling app.
The best gym I've been to!
The more I workout here the more excited I get about upcoming classes.
Not all bikes are created equal.
We're proud to be a Keiser brand studio and offer the most innovative experience in the indoor cycling market to our members.
Keiser's magnetic, aluminum flywheel offers a wide range of resistance levels an bluetooth technology for advanced ride tracking and progression to create the ultimate ride.
Moderate to Intense - all RIDE classes fall into the moderate to intense category.
We will meet you where you are and provide multilevel variations, creating an appropriate experience for everyone from beginner to advanced.
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