Purchased in 2015, Challenge Fitness is a local, family owned gym and wellness facility. You'll be put at ease at our safe, secure facility, experiencing a friendly, welcoming environment. Enjoy 24/7 access for members and day passes to try out the facility. You're in good hands with an owner with over 20 years experience in the fitness industry, and a staff that are all industry certified.
Challenge Martial Arts is the study and practice of Hapkido - a traditional Korean martial arts self-defense system available to both children and adults. Learn about the classes we have to offer in our daily schedule. We also offer a corrective exercise program that is offered in the personal training program. Through one-on-one conversations, we'll discover what motivates and inspires you, identify solid goals to work toward, and clear roadblocks to your progress.
Healing Touch Medical Massage is your resource for pain management, stress relief, and relaxation. JJ Juice offers a selection of cold-pressed juices, protein shakes and smoothies made to order as well as hand made oatmeal protein Go Bars and Apple Pie Bars.
Challenge Martial Arts is the study and practice of Hapkido - a traditional Korean martial arts self-defense system available to both children and adults. Learn about the classes we have to offer in our daily schedule. We also offer a corrective exercise program that is offered in the personal training program. Through one-on-one conversations, we'll discover what motivates and inspires you, identify solid goals to work toward, and clear roadblocks to your progress.
Healing Touch Medical Massage is your resource for pain management, stress relief, and relaxation. JJ Juice offers a selection of cold-pressed juices, protein shakes and smoothies made to order as well as hand made oatmeal protein Go Bars and Apple Pie Bars.
Services
We are here to support you with your health and fitness needs.
We want to see you succeed and bust through those walls that keep you from where you want to be.
Contact us to learn more about us and our staff members.
Christopher is an ACE-certified personal trainer with a special certification in corrective exercise.
He holds a sixth degree black belt in the Korean martial art of Hapkido with over 20 years of experience.
His friendly, welcoming manner helps to put newcomers at ease.
He takes pride in establishing a judgement-free training environment coupled with an absolute belief in the individual's ability to accomplish the goals set.
We want to see you succeed and bust through those walls that keep you from where you want to be.
Contact us to learn more about us and our staff members.
Christopher is an ACE-certified personal trainer with a special certification in corrective exercise.
He holds a sixth degree black belt in the Korean martial art of Hapkido with over 20 years of experience.
His friendly, welcoming manner helps to put newcomers at ease.
He takes pride in establishing a judgement-free training environment coupled with an absolute belief in the individual's ability to accomplish the goals set.
Hapkido is a traditional Korean martial art self-defense system.
We incorporate kicking and striking techniques, joint lock/pressure point techniques, and grappling for self-defense training.
Additionally, we train calisthenics and fitness via heavy bag work and MMA-style training, as well as traditional martial art forms.
We round out our curriculum with traditional weapons training, including short and long staff, sword, cane, fan, and spear.
Contact Challenge Fitness to schedule your first course today!
We incorporate kicking and striking techniques, joint lock/pressure point techniques, and grappling for self-defense training.
Additionally, we train calisthenics and fitness via heavy bag work and MMA-style training, as well as traditional martial art forms.
We round out our curriculum with traditional weapons training, including short and long staff, sword, cane, fan, and spear.
Contact Challenge Fitness to schedule your first course today!
You'll find an exciting assortment of drop-in classes available for members 7 days a week at Challenge Fitness!
The membership regular rate costs $45, whereas veterans, military personnel, students, and senior citizens can enjoy a discounted rate of $35.
Develop your core power with this fun, unique, and intense core building exercises on the physioball.
The membership regular rate costs $45, whereas veterans, military personnel, students, and senior citizens can enjoy a discounted rate of $35.
Develop your core power with this fun, unique, and intense core building exercises on the physioball.
Coaching is a process of goal setting and strategizing to help you get from where you are in life to where you want to be.
Through one-on-one conversations, we'll go in depth to discover what motivates and inspires you, identify solid goals to work toward, and clear roadblocks to your progress.
Life Coaching available by appointment.
Call to schedule a consultation today!
Through one-on-one conversations, we'll go in depth to discover what motivates and inspires you, identify solid goals to work toward, and clear roadblocks to your progress.
Life Coaching available by appointment.
Call to schedule a consultation today!
Challenge Fitness was created with you in mind.
We are open from Monday through Friday, 5:30 am to 8:00 pm and from Saturday through Sunday, 8:00 am to 5:00 pm.
24-hour key code access is available upon request.
We offer competitive pricing with no start up fees or extra costs for the 24-hour access code.
See our pricing below or contact us with any questions you have regarding our hours or pricing.
Clean, friendly, motivating atmosphere where everyone is very helpful and cognizant of your well-being.
We are open from Monday through Friday, 5:30 am to 8:00 pm and from Saturday through Sunday, 8:00 am to 5:00 pm.
24-hour key code access is available upon request.
We offer competitive pricing with no start up fees or extra costs for the 24-hour access code.
See our pricing below or contact us with any questions you have regarding our hours or pricing.
Clean, friendly, motivating atmosphere where everyone is very helpful and cognizant of your well-being.
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