Jeanette teaches Cardio Dance and Body Pump at Middlebury Fitness and takes great pride in encouraging members to maintain healthy, active lifestyles in a fun and energetic environment. Jeanette lives on Lake Dunmore and enjoys cycling and numerous other outdoor activities. Kate joined the team in May of 2019 after being a member for several years.
She is an ACE Certified Personal Trainer, Certified Body Pump Instructor and holds a Degree in Business from Castleton State University. Kate has a real passion for health and fitness, a super friendly personality and enjoys interacting with members. Karina was born and raised in Vermont. She currently works full-time as a Veterinary Technician at a local animal hospital.
When not working at the hospital or here at Midd Fit you will often find Karina working out in the gym! Adela teaches a popular RaisedBARRE class at Middlebury Fitness and currently works full-time for Middlebury College. When not teaching her own class you will often find Adela in a Body Pump or Spin class!
She is an ACE Certified Personal Trainer, Certified Body Pump Instructor and holds a Degree in Business from Castleton State University. Kate has a real passion for health and fitness, a super friendly personality and enjoys interacting with members. Karina was born and raised in Vermont. She currently works full-time as a Veterinary Technician at a local animal hospital.
When not working at the hospital or here at Midd Fit you will often find Karina working out in the gym! Adela teaches a popular RaisedBARRE class at Middlebury Fitness and currently works full-time for Middlebury College. When not teaching her own class you will often find Adela in a Body Pump or Spin class!
Services
Middlebury Fitness is a community health and wellness center where we put our members needs first.
Founded in 1997 we currently feature a wide variety of the most current strength and cardio equipment by the leading brands in the industry.
Our program and group fitness class schedules are designed to meet the growing and ever changing needs of all members who range in age from 13-93.
If there is something you want to see here, just ask and we will do our best to make it happen!
We are incredibly proud to be so active in this great community and annually receive recognition and awards for various initiatives in which we lead and/or contribute.
Founded in 1997 we currently feature a wide variety of the most current strength and cardio equipment by the leading brands in the industry.
Our program and group fitness class schedules are designed to meet the growing and ever changing needs of all members who range in age from 13-93.
If there is something you want to see here, just ask and we will do our best to make it happen!
We are incredibly proud to be so active in this great community and annually receive recognition and awards for various initiatives in which we lead and/or contribute.
LIMITATION OF LIABILITY: I as the Participant and/or Parent/ Guardian represent that participant, as a party to this agreement, acknowledge that there is inherent risk of injury associated with virtual classes, exercise, physical training, fitness classes, dance classes, strength training classes and other forms of exercise.
I discharge from liability and waive any legal action against Middlebury Fitness, including its owners, governing board, officers, agents, instructors, employees or representatives.
I discharge from liability and waive any legal action against Middlebury Fitness, including its owners, governing board, officers, agents, instructors, employees or representatives.
Our 15,000 square foot facility is bright, clean, modern and packed with all the most current strength and cardio equipment from leading manufacturers like Cybex, Star Trac, Matrix, Hoist, StairMaster, Precor, Octane Fitness, Hampton, Body Masters, Tuff Stuff, Concept II, Rogue and more!
We have 3 group fitness studios, a women's only exercise room, tanning, huge locker rooms with dry sauna's, private showers and plenty of lockers for all your gear.
We have 3 group fitness studios, a women's only exercise room, tanning, huge locker rooms with dry sauna's, private showers and plenty of lockers for all your gear.
A clean, bright and spacious cardio room filled with lots natural light highlighted by expansive views of Middlebury south.
You'll find this room very well equipped with cardio machines from quality manufacturers like Precor, Cybex, Octane, Matrix, Hoist, Tuff Stuff, Quinton, Life Fitness, Stair Master, Star Trac, Woodway, NuStep, Concept II and more!
Let one of our trained staff members give you an orientation on the cardio machines.
This service is included at no additional charge with membership.
You'll find this room very well equipped with cardio machines from quality manufacturers like Precor, Cybex, Octane, Matrix, Hoist, Tuff Stuff, Quinton, Life Fitness, Stair Master, Star Trac, Woodway, NuStep, Concept II and more!
Let one of our trained staff members give you an orientation on the cardio machines.
This service is included at no additional charge with membership.
Our free weight room is loaded with all the leading brands in strength training equipment.
Brands include Matrix, Hoist, Star Trac, Body Masters, Hampton, Hammer Strength, Tuff Stuff, Rogue and more!
The roomy 2,000 square foot space is equipped with everything you'll need for Olympic lifts, functional training or just an overall total body strength routine.
Brands include Matrix, Hoist, Star Trac, Body Masters, Hampton, Hammer Strength, Tuff Stuff, Rogue and more!
The roomy 2,000 square foot space is equipped with everything you'll need for Olympic lifts, functional training or just an overall total body strength routine.
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