Join our gym in Half Moon Bay where hundreds of inspired busy people are living an active, healthy lifestyle through personalized coaching in a motivating and supportive community!. This is your opportunity to reclaim your health and confidence! Whether you want to shed unwanted pounds, build strength, or increase your energy our professional team of trainers are proven experts at delivering results.
The Empowered Fitness community is a like-minded group of people who are committed to making change happen and supporting you on your journey. Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know. EF has rejuvenated my love for a good challenge, and that challenge is within me in striving to do better each and every day.
EF has also re-instilled in me the power of a team, a community that wo. Since joining Empowered Fitness, I have gained so much more confidence and strength both in body and mind! The trainers are so encouraging and helpful you can't help but gain a stronger belief in you.
The Empowered Fitness community is a like-minded group of people who are committed to making change happen and supporting you on your journey. Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know. EF has rejuvenated my love for a good challenge, and that challenge is within me in striving to do better each and every day.
EF has also re-instilled in me the power of a team, a community that wo. Since joining Empowered Fitness, I have gained so much more confidence and strength both in body and mind! The trainers are so encouraging and helpful you can't help but gain a stronger belief in you.
Services
Mike brings over 25 years of business, technical, and management experience to ensure that we make the Empowered Fitness experience the best it can possibly be for our clients.
He graduated with a Bachelor's Degree in Managerial Economics from UC Davis and is a life-long athlete having competed in both Football and Track & Field at the collegiate level as well as playing competitive volleyball for over 22 years.
He is incredibly excited and inspired to be a part of this special journey that truly has the power to transform peoples' lives!
He graduated with a Bachelor's Degree in Managerial Economics from UC Davis and is a life-long athlete having competed in both Football and Track & Field at the collegiate level as well as playing competitive volleyball for over 22 years.
He is incredibly excited and inspired to be a part of this special journey that truly has the power to transform peoples' lives!
PowerMOVE Personal Training sessions are customized for YOU!
We understand that everyone is unique and your personal training program will be tailored specifically for YOU while taking into account your lifestyle and commitments at work and home.
You will build measureable improvement in your strength, stamina, and flexibility but best of all you will feel great!
PowerMOVE personal training then goes the extra mile in delivering BONUS SERVICES in each and every program!
Our personal trainers will guide clients every step of the way.
We understand that everyone is unique and your personal training program will be tailored specifically for YOU while taking into account your lifestyle and commitments at work and home.
You will build measureable improvement in your strength, stamina, and flexibility but best of all you will feel great!
PowerMOVE personal training then goes the extra mile in delivering BONUS SERVICES in each and every program!
Our personal trainers will guide clients every step of the way.
Created for you, designed around quality.
All of our classes are centered around an uncompromising commitment to get you the results that you want and deserve!
Our classes are designed to build strength, cardiovascular endurance and flexibility and accommodate all fitness levels.
This is our flagship class and it will help you achieve more than you ever thought possible!
PowerBLAST Group Training classes provide a combination of cardio and resistance training meant to get your heart rate up and keep you moving for a full hour.
All of our classes are centered around an uncompromising commitment to get you the results that you want and deserve!
Our classes are designed to build strength, cardiovascular endurance and flexibility and accommodate all fitness levels.
This is our flagship class and it will help you achieve more than you ever thought possible!
PowerBLAST Group Training classes provide a combination of cardio and resistance training meant to get your heart rate up and keep you moving for a full hour.
We both lost 3 inches in our waist in the 28 days and have gotten much better at watching what we eat, prepping food, and also started working out regularly which we hadn't been doing before.
As school starts back up, vacations come to a close, and our schedules settle down, it's time to get your eating back on track!
There's no better time to make a change than now!
Do you find yourself emotional eating due to stress?.and can't seem to break that rhythm?.
Has your routine been completely blown up?.and you haven't figured out how to get healthy eating back into your world?
As school starts back up, vacations come to a close, and our schedules settle down, it's time to get your eating back on track!
There's no better time to make a change than now!
Do you find yourself emotional eating due to stress?.and can't seem to break that rhythm?.
Has your routine been completely blown up?.and you haven't figured out how to get healthy eating back into your world?
We believe first and foremost that the foundational health and fitness skills we will teach you will serve you for the rest of your life!
You will gain more confidence in your capacity for physical exercise while making a dramatic improvement in your overall well-being.
Our programs include workouts designed to strengthen your muscles, build your core strength, improve your balance, increase your stamina, and lower your stress!
By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better.
You will gain more confidence in your capacity for physical exercise while making a dramatic improvement in your overall well-being.
Our programs include workouts designed to strengthen your muscles, build your core strength, improve your balance, increase your stamina, and lower your stress!
By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better.
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