Coastside Health & Fitness
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As a professional fitness trainer and health coach performer, Summer Williams aims to deliver education, inspiration, and high-quality training to women on the coast. She strives to make every session a memorable and worthwhile experience, placing a large emphasis on delivering results and success. Are you ready to make a change in your life? After I had a bad accident a couple of years ago, I ended up in a wheelchair.

Prior to my accident, I was fanatic about working out on a regular basis, so I was very eager to get back to doing it. I knew my work's gym would be a great gym for me to use, but I had no idea how I'd learn about the proper ways for me to lift weights, in my new condition! As I couldn't teach myself these things, I began asking other employees as to which trainer they were using or would recommend.

So many people spoke highly of Summer Marik, so I quickly sought her out in the gym. Before we had our first session together, Summer, being an amazing trainer and perfectionist, had a long call with my Rehab Physical Therapist.
Services
Personalized 1-on-1 training to help you achieve your health & fitness goals.
Starting with an initial consultation, Summer will create a program specifically for your needs & availability.
Similar to 1-on-1 training, buddy & small group training allows you to get personalized service while enjoying the company of friends.
Let me help you uncover the "why" behind your struggles with weight, emotional or stress-eating, & other common hurdles that keep you from achieving your goals.
Are you looking to get stronger, lose weight and feel better about yourself?
I worked with Summer as my personal trainer, and she was a consistent and inspiring influence on my fitness.
Summer is a truly professional and dedicated wellness specialist.
Her knowledge of wellness-related topics is unparalleled and her delivery of programs is exceptional.
Mostly, though, it's her always positive attitude that draws people in and can make anyone immediately feel comfortable.
Her clients and group fitness patrons love her high energy and enthusiasm, and she is a phenomenal team player - always going the extra mile to assist her colleagues in any way.
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