We all can lose weight. However, becoming a parent changes everything - including how we diet and exercise. As parents, the days of spending multiple hours in the gym and in the kitchen meal prepping just aren't realistic, especially when sleep becomes limited. That is why we've created the 5 Minute Metabolic Method. Despite working 40+ hours a week as a pharmacist, a customized plan was developed to help Leasha achieve a 60+ lb weight loss while toning up and only working out 2-3 x's per week.
Working F/T at Sprint Mobile, a customized plan was developed to help David finally feel confident in a tank top and get shredded for summer. For most moms, they don't care about getting a six pack, they just want to get back to their pre-pregnancy weight. That is what we helped Khristal achieve through our customized programming. I'm Taylor - look, I get how chaotic life can get when becoming a parent.
I also know the feeling of how stressful it can be when we're not proud of what we see in the mirror and that uncomfortable feeling that comes when our clothes start becoming tighter.
Working F/T at Sprint Mobile, a customized plan was developed to help David finally feel confident in a tank top and get shredded for summer. For most moms, they don't care about getting a six pack, they just want to get back to their pre-pregnancy weight. That is what we helped Khristal achieve through our customized programming. I'm Taylor - look, I get how chaotic life can get when becoming a parent.
I also know the feeling of how stressful it can be when we're not proud of what we see in the mirror and that uncomfortable feeling that comes when our clothes start becoming tighter.
Services
Before all of this, I STRUGGLED HARD with a heavy addiction for partying and every temptation that came along with it.
All I knew was that I wasn't happy with my life and where it was headed.
During the economic downturn between 2008-2010, I lost my job as a Graphic Designer while simultaneously being told by my doctor that I was incredibly out of shape during my yearly sports physical.
This was the wake up call I needed to finally hire my own Personal Trainer and begin a new nutrition plan that would help me lose weight.
All I knew was that I wasn't happy with my life and where it was headed.
During the economic downturn between 2008-2010, I lost my job as a Graphic Designer while simultaneously being told by my doctor that I was incredibly out of shape during my yearly sports physical.
This was the wake up call I needed to finally hire my own Personal Trainer and begin a new nutrition plan that would help me lose weight.
If diets help us lose weight only for that weight to return after we stop said diet, does that mean starting another diet is really the answer to your problems?.
Learn how our programming can be the final solution to your weight loss struggles and finally help you burn fat, regain your energy, and feel confident with the person you see in the mirror.
Everything starts here with a zoom consultation to discuss goals, history, and expectations.
A full-body movement screening will be conducted to test physical limitations and imbalances.
Learn how our programming can be the final solution to your weight loss struggles and finally help you burn fat, regain your energy, and feel confident with the person you see in the mirror.
Everything starts here with a zoom consultation to discuss goals, history, and expectations.
A full-body movement screening will be conducted to test physical limitations and imbalances.
Reviews
Be the first to review Taz Fitness & Nutrition.
Write a Review
