CrossFit Pineville is one of the most established CrossFit gyms in the South Charlotte/Ballantyne area!. We advance the fitness, health & wellness for each gym member through encouragement & community! Family, community and building relationships is a huge part of CrossFit and CFP. At CFP, one of our main goals is to provide quality coaching to every member, each time they're in the box.
We strive to ensure that each member, whether they have been CrossFitting for 5 years or 5 weeks, receives coaching, feedback and instruction on a daily basis. This interval based program is expertly designed to improve strength and conditioning for individuals of all fitness levels. Those new to CrossFit start here! Our 3-series foundations classes will acclimate you to the barbell and prepare you for group classes.
Constantly varied, functional movements, performed at a high intensity - always relative to each individual's own fitness level. CrossFit Kids is a strength and conditioning program that is specifically designed for kids and helps them develop a lifelong love of fitness.
We strive to ensure that each member, whether they have been CrossFitting for 5 years or 5 weeks, receives coaching, feedback and instruction on a daily basis. This interval based program is expertly designed to improve strength and conditioning for individuals of all fitness levels. Those new to CrossFit start here! Our 3-series foundations classes will acclimate you to the barbell and prepare you for group classes.
Constantly varied, functional movements, performed at a high intensity - always relative to each individual's own fitness level. CrossFit Kids is a strength and conditioning program that is specifically designed for kids and helps them develop a lifelong love of fitness.
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CFP philosophy - we exist to advance the fitness, health, and wellness for each of our members through community and encouragement.
Family, community and building relationships is a huge part of CrossFit and CFP.
It's thanks to our family that CFP even exists today.
Several years ago, Michelle's brother Josh married Warren's sister Callie.
Over the years at family events, it became evident that Brandon, Michelle and Warren had a mutual and shared love of physical activity and fitness.
One fateful day at our nephew's birthday party, the idea to partner together came up and from it came CFP.
Family, community and building relationships is a huge part of CrossFit and CFP.
It's thanks to our family that CFP even exists today.
Several years ago, Michelle's brother Josh married Warren's sister Callie.
Over the years at family events, it became evident that Brandon, Michelle and Warren had a mutual and shared love of physical activity and fitness.
One fateful day at our nephew's birthday party, the idea to partner together came up and from it came CFP.
Whether you're brand new to CrossFit or a seasoned athlete, your first trial class is FREE!
We offer free trial classes for any friends, family & potential athletes, so come in and try a workout with us to see what CrossFit is all about.
We are proud to serve the Pineville and Ballantyne communities.
Take a look at our schedule & pick a class time that works for you.
At CFP, we strive to offer a safe, FUN, and effective program to fit the needs of varied fitness levels.
We ask members that are new to CrossFit to take 3 Foundations Classes.
We offer free trial classes for any friends, family & potential athletes, so come in and try a workout with us to see what CrossFit is all about.
We are proud to serve the Pineville and Ballantyne communities.
Take a look at our schedule & pick a class time that works for you.
At CFP, we strive to offer a safe, FUN, and effective program to fit the needs of varied fitness levels.
We ask members that are new to CrossFit to take 3 Foundations Classes.
Whether you're visiting from out of town or just dropping in from another box you're always welcome at the CrossFit Pineville.
You must have minimum of 1 month CrossFit experience and reserve a class ahead of time so we know when to expect you.
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
You must have minimum of 1 month CrossFit experience and reserve a class ahead of time so we know when to expect you.
Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!
At CrossFit Pineville we are proud to offer a program that we consider to be the best anywhere around!
If you're not familiar with CrossFit, you may think our prices are higher than a typical gym membership.
At CrossFit Pineville, you get so much more!
Includes: Unlimited CrossFit + RISE classes each month, including expert coaching, and free access to specialty classes on Sundays - Olympic Lifting Class, Gymnastics Class, Endurance Class, and Open Gym times.
Includes: Unlimited RISE high intensity interval training classes each month, including expert coaching in strength and resistance training.
If you're not familiar with CrossFit, you may think our prices are higher than a typical gym membership.
At CrossFit Pineville, you get so much more!
Includes: Unlimited CrossFit + RISE classes each month, including expert coaching, and free access to specialty classes on Sundays - Olympic Lifting Class, Gymnastics Class, Endurance Class, and Open Gym times.
Includes: Unlimited RISE high intensity interval training classes each month, including expert coaching in strength and resistance training.
CrossFit Pineville and RISE Charlotte is for any and everyone who is willing to show up, be consistent, and put in the work!
All of our workouts, movements, and weights can be scaled and modified for any fitness level!
After a free trial class, we ask members that are new to CrossFit to take 3 Foundations Classes.
Our Foundations classes are designed to acclimate each individual to the fundamental movements and concepts of CrossFit and will ready athletes for participation in our regular CrossFit classes.
All of our workouts, movements, and weights can be scaled and modified for any fitness level!
After a free trial class, we ask members that are new to CrossFit to take 3 Foundations Classes.
Our Foundations classes are designed to acclimate each individual to the fundamental movements and concepts of CrossFit and will ready athletes for participation in our regular CrossFit classes.
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