Fitness and health education define me. I live to teach all people about a healthy lifestyle and well-being. I hope to model this in my personal life, community, and on the NHAHPERD (NH Association for Health, Physical Education, Recreation, Dance) board on which I have served in numerous capacities. During my tenure teaching, I was honored as Health Teacher of the Year in 2015.
I also earned my Certified Health Education Specialist (CHES) certificate in 1996. Later, I earned my ACE certification for personal training. Then retiring from teaching health education after 20 years, I opened my own business PembrokeFitWorks, LLC to continue to teach and instruct clients how to take their fitness goals to the next level.
Using skills from my master's degree in health education, I am able to design programs that include not only the traditional fitness training but also nutrition and other lifestyle modifications.PembrokeFitWorks unique at home or in office training offers you the convenience of fitness without the hassle of the gym nor the travel.
I also earned my Certified Health Education Specialist (CHES) certificate in 1996. Later, I earned my ACE certification for personal training. Then retiring from teaching health education after 20 years, I opened my own business PembrokeFitWorks, LLC to continue to teach and instruct clients how to take their fitness goals to the next level.
Using skills from my master's degree in health education, I am able to design programs that include not only the traditional fitness training but also nutrition and other lifestyle modifications.PembrokeFitWorks unique at home or in office training offers you the convenience of fitness without the hassle of the gym nor the travel.
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