Small group fitness classes and personalized workouts at Beaver Dam's premier fitness studio. Heavy Metal Fitness offers programs for all fitness levels. We believe in personalizing your training to help you get the most out of your fitness experience. Individual attention sets our gym apart from the many other Bootcamp style classes held in Beaver Dam and the surrounding areas.
Enjoy a personalized fitness experience with our small group classes. These classes will burn 500-900 calories, get you the results our members are experiencing and keep you motivated! We offer bootcamp style classes, as well as, group led strengthening, target toning classes, Yoga and Zumba. Working out with Jenny is fun and effective! Her awesome gym and motivating attitude have given me the motivation to stick to my fitness goals!
Everyone is positive and uplifting and wants to see each other succeed! It's the best gym in town!
Enjoy a personalized fitness experience with our small group classes. These classes will burn 500-900 calories, get you the results our members are experiencing and keep you motivated! We offer bootcamp style classes, as well as, group led strengthening, target toning classes, Yoga and Zumba. Working out with Jenny is fun and effective! Her awesome gym and motivating attitude have given me the motivation to stick to my fitness goals!
Everyone is positive and uplifting and wants to see each other succeed! It's the best gym in town!
Services
I have always had a love for fitness.
However, up until 6 years ago I only did cardio.
I was afraid of weight training.
I was afraid that I would be judged for being in the weight area of the gym and I was worried that people would judge me if I did something wrong.
I was totally new to lifting and terrified.
One day I decided I would give it a shot and try one machine at a time.
My body composition changed drastically and I fell in love with weight training.
I did not bulk up, as many people think will happen.
However, up until 6 years ago I only did cardio.
I was afraid of weight training.
I was afraid that I would be judged for being in the weight area of the gym and I was worried that people would judge me if I did something wrong.
I was totally new to lifting and terrified.
One day I decided I would give it a shot and try one machine at a time.
My body composition changed drastically and I fell in love with weight training.
I did not bulk up, as many people think will happen.
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